So I was watching a scam school video (I'll link it at the bottom) and it reminded me of a trip I had without medication where I was lying in bed, staring a corner of my wall, and it appeared to shrink into itself. Like it was a black hole or something like that. After I noticed it I started to hear a voice coming from it that was saying I could only pick 2 things to bring with me and that earth was going to explode and that I had to jump into the wormhole to escape, at that point I noticed my small lamp starting to get brighter and brighter and the voice was even louder and then I just snapped out of it. I didn't realize what it was until I watched this video because I must've been daydreaming just staring at the wall. Guessing I tricked my brain into thinking i was asleep.