I'm sorry about the large size, when you finish DLing it, open it with your browser of choice. I could not find any site that will let me upload this.
I'm also sorry about the narration's desynchronyzation with the video at some points, for an expensive superlative video-taking/editing software, adobe captivate is very very problematic.
I have also included a pack of the C4D's I personally like, including the two used in this vid.
3 days old, can't edit original, but here's the link to the video: http://www.media fire.com/file/zwmn3timmma/GFX_Tut_C4Ds_final.swf
here's the C4D pack: http://www.media fire.com/file/mn0rqawmizk/C4DPack.zip