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Charion (11-14-2015)
Its properly that you have been eating less and less over a period of time and your stomach has adapted to it,
I suggest you try to eat bigger portions of food and always eat AT LEAST 4 BIG meal a day.
try eating around 2000 calories a day and start to do some exercise
Then you might start to see some growth in muscle and fat
Don't eat less that 1000 calories either
Charion (11-14-2015)
In-case you have not seen yet, then my arms look utterly skinny as-well, I'm 5'6 or 5'7, my dad is skinny as-well (but not as skinny as I am) one of the reasons why I'm rarely going out even in summer like beach to go swim and shit.
I should consider obtaining myself Marijuana then in legal way, because I'm unsure if its legal or illegal here at Estonia (don't really follow law around here).
Yeah, your right, I've started having eating problem while I was at school, I didn't want to eat chicken and stuff like that, and some food I entirely skipped, but then again all the food was from another school not from own school kitchen, but its been 2-3 years since I was at school.
Last edited by Charion; 11-14-2015 at 11:10 AM.
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This happened to me on my last year of highschool, but it was cause i had a sleeping disorder and i slept way to much, from 10pm to 7 am and then taking naps after school, it got me fucked up, i even got sleeping paralysis so yeah, just wait until you're about to die and then go to bed, i guess don't force it and stop thinking to much.
Reputation power: 56Achievements:
If I helped you in any way or shape of form, it's always appreciated to thank or give a rep!
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News Force - 08-23-2018 - 10-02-2018
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Former Staff - 19-12-2020 - On-going
Charion (11-14-2015)
What's your physical activity like throughout the day? I'm not just talking about working-out but also what you do through the day.
Well when i had a lot on my mind or had to remember thigs i needed to do the next day, i couldn't sleep. i was constantly thinking about those things i needed to remember. After a few days i was searching on the web and found some tut about how to stop thinking and clear your mind. It could be a placebo effect, but it worked for me
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