Anyone done this challenge?

[Charion]

Okay, I've seen this on YouTube where a guy does 300 push up in 30 days.

So, I would like to ask is it worth of it and have you done it?

[Janitor]

Chest & Triceps. Not sure if doing that many is worth since he might exhaust the muscle.

[generator]

Chest & Triceps. Not sure if doing that many is worth since he might exhaust the muscle.

you leaving mpgh anytime soon

[samjeduy1]

I think thats stupid..

[Janitor]

you leaving mpgh anytime soon

Why asking lol ?

[Charion]

Chest & Triceps. Not sure if doing that many is worth since he might exhaust the muscle.

Reason to why I asked is that I wanna build up a muscle on my chest, so I wouldn't feel awkward (or something like that) in public whenever I go to swim at bright day light while people are at the beach...

Also he did say four days was hard, but then again it depends about a person, 30 push up for me is already like "Nope, my arms hurt" -_-

[Janitor]

Reason to why I asked is that I wanna build up a muscle on my chest, so I wouldn't feel awkward (or something like that) in public whenever I go to swim at bright day light while people are at the beach...

Also he did say four days was hard, but then again it depends about a person, 30 push up for me is already like "Nope, my arms hurt" -_-

Do 15-20 as soon as you wake up.
mid day.
before you sleep I guess.
Just do it on a regular basis. and you will notice the difference.

[Charion]

Do 15-20 as soon as you wake up.
mid day.
before you sleep I guess.
Just do it on a regular basis. and you will notice the difference.

So as for the beginner, there is no literal point going with 300 push ups a day to 30 days?

I just did 15, didn't do it while in the morning to as soon as I woke up, however I will start to do it.

[Janitor]

So as for the beginner, there is no literal point going with 300 push ups a day to 30 days?

I just did 15, didn't do it while in the morning to as soon as I woke up, however I will start to do it.

Number doesn't matter just make sure you're doing it right and not exhausting your self as well, neither the routine. I do about 80 in a short time (15 mins) and make sure to get some rest.

[Ace]

I think that's wrong and will exhaust your muscles, I didn't do it by the way.

[Bodvar]

I think that's wrong and will exhaust your muscles, I didn't do it by the way.

++
Best thing is to start from 0 and build up simultaneously.

[ryandro]

Seems not too hard tbh, depends on how heavy you are.

[Charion]

Seems not too hard tbh, depends on how heavy you are.

I'm super underweight... For Estonian weight thingy, I'm only around 38-42Kg.. Yes I'm so underweight. LOL

[Ace]

++
Best thing is to start from 0 and build up simultaneously.

I agree with you. However 300 Push-up a day for one week is bad for your body.

[Ryuk]

I started doing this count up to 20 pushups then keeping counting down like you did 20 now count again to 19 and do 18 and then 17 Etc