Uruz rune (Fish Oil + Roc Tongue)
Do it once by hand, then you can use this packet to help WITHOUT leaving the game. I think it's the right one, you'll know when you use it as potions will start popping up on your screen.
%xt%zm%crafting%1%checkAlchComplete%11473%11481%fa lse%Mix Complete%Fish Oil%Roc Tongue%Uruz%Man%