100 PACK?

[crex]

LOL dude if you're not willing to take off atleast 1 or 1 and a half hours out of your day for working out there's almost no point... And I can still do a whole lota shit even if I use 2 hours :P

Hey @Unicow, what can i do to make my stomach less sore? Cuz it hurts so much to do a sit up today.

[Unicow]

Hey @Unicow, what can i do to make my stomach less sore? Cuz it hurts so much to do a sit up today.

Then you gotta take a rest. You can't be doing a lot of situps every single day. Think of it like this; when you do situps you "rip" your tummy muscles, if you don't give it time to heal back you're just going to keep hurting your muscles. Just be patient and give it time, you're six pack will eventually come. Btw you're gona need cardio if your fat (if you really are fat... No offense o-o) lol

[crex]

Then you gotta take a rest. You can't be doing a lot of situps every single day. Think of it like this; when you do situps you "rip" your tummy muscles, if you don't give it time to heal back you're just going to keep hurting your muscles. Just be patient and give it time, you're six pack will eventually come. Btw you're gona need cardio if your fat (if you really are fat... No offense o-o) lol

Im like 13 and im 110-118 pounds.

[Unicow]

Im like 13 and im 110-118 pounds.

Lol I'm 16 and I'm about 140 pounds but it's 93% muscle doctor checked me out. But your weight is according to heigh too I'm 6 ft 1 :3

[crex]

Lol I'm 16 and I'm about 140 pounds but it's 93% muscle doctor checked me out. But your weight is according to heigh too I'm 6 ft 1 :3

Wow. Body builder...

[Unicow]

Wow. Body builder...

Naw just work up a 6 pack and be active, play outside and keep working out to keep the 6 pack... play sports... I work out for sports in my school :3

[aeronyx]

Well dat time could be used more productively...

Yeah, and all the time you spend on MPGH could be spent doing 500 situps.

[Unicow]

Yeah, and all the time you spend on MPGH could be spent doing 500 situps.

@Zephyr Loool thats funny xD rep up <3

[Solo]

IRON GYM!!!! SHAKE WEIGHT AND OTHER USELESS EXERCISE EQUIPMENT!!!

[crex]

IRON GYM!!!! SHAKE WEIGHT AND OTHER USELESS EXERCISE EQUITMENT!!!

Shakeweight makes u look like ur fapping... or giving a bj

[crex]

Fuck yeah, 2 pack now. been 48 days according to the Old Thread Warning since this thread was last replyed to so I guess it's been about 2 months. I got 2 pack. Yay
I just need to divide it into a 4 pack D:

[gamerboy667]

i love how all the people who are on the computer all day always talk about getting 6 packs and 4 packs ... the only pack i want is a tall bud and a pack of cigarretes

[[MPGH]Time]

Someone bumped this .

[gamerboy667]

@Time
i blame @Opticz

*Edit 400th Post

[[MPGH]Time]

youtube how to be sparta .