My personal INSANITY (workout) testimonial

[SUPREMEJr]

lololz

[youtube]ZLK28BHJDd8[tube]

looks easy.... but beachbody trolls you :P

think you can do it?

Fail link/vid .

Good work tho,keep it up.

[lookin4chams]

lololz

Team Beachbody Insanity Workout Program - Shaun T - YouTube

looks easy.... but beachbody trolls you :P

think you can do it?

@Haze

+ you need to take the results and recovery formula.... which delivers the maximum results...

but since im too young for any protein shakes.. i just ate right

[Cal]

fuck abs.
but this looks like a good challenge.

[Haze]

Oh god, sounds hard

and i'm lazy haha.

[lookin4chams]

fuck abs.
but this looks like a good challenge.

go at it we should seriously make a workout support group encouraging people here to work out

[Obama]

Proud of you

[lookin4chams]

Proud of you

@Obama
Thank you for your support Mr.President
Although the economy is getting worse...
Likes seriously you need to do something...
or most people wont vote for you next year

[Haze]

A workout support group would be good haha, i need to get motivated.

[lookin4chams]

A workout support group would be good haha, i need to get motivated.

lols please i beg of you om me a full size image of your avatar...

shits jst too funny.. has to be on a tshirt XD

[Haze]

https://screensnapr.com/e/xQl2Gg.png

That's the biggest size I've found.

[lookin4chams]

https://screensnapr.com/e/xQl2Gg.png

That's the biggest size I've found.

HAHAHAHA YAAAAAAAAAAAY

ULTRA TY!@#@!#!#

:3

[lookin4chams]

Day 61 (Almost through with insanity... last day is tomorrow.. having the final Fit Test)



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DAY 6 2 (END OF INSANITY)



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FIRST FIT TEST
1. Switch Kicks : 42
2. Power Jacks : 76
3. Power Knees : 72
4. Power Jumps : 54
5. Globe Jumps : 15
6. Suicide Jumps (not literally ) : 21
7. Push Up Jacks : 28
8. Low Plank Oblique : 32

SECOND FIT TEST
1. Switch Kicks : 72
2. Power Jacks : 80
3. Power Knees : 110
4. Power Jumps : 80
5. Globe Jumps : 16
6. Suicide Jumps (not literally ) : 23
7. Push Up Jacks : 39
8. Low Plank Oblique : 33

THIRD FIT TEST
1. Switch Kicks : 88
2. Power Jacks : 86
3. Power Knees : 114
4. Power Jumps : 90
5. Globe Jumps : 17
6. Suicide Jumps (not literally ) : 23
7. Push Up Jacks : 40
8. Low Plank Oblique : 45

FOURTH FIT TEST
1. Switch Kicks : 88
2. Power Jacks : 100
3. Power Knees : 135
4. Power Jumps : 98
5. Globe Jumps : 17
6. Suicide Jumps (not literally ) : 28
7. Push Up Jacks : 45
8. Low Plank Oblique : 45

FINAL FIT TEST!##!
1. Switch Kicks : 100
2. Power Jacks : 100
3. Power Knees : 140
4. Power Jumps : 100
5. Globe Jumps : 18
6. Suicide Jumps (not literally ) : 30
7. Push Up Jacks : 59
8. Low Plank Oblique :54

[Pie]

DAY 6 2 (END OF INSANITY)



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Congratz! you made it.

[lookin4chams]

Congratz! you made it.

@Pie
i made an edit.. clicked on submit too fast..

but anywayz you can check it out if you like

[Pie]

@Pie
i made an edit.. clicked on submit too fast..

but anywayz you can check it out if you like

Yeah damn that is some progress