My personal INSANITY (workout) testimonial

[lookin4chams]

Need to do more cardio.

dude, insanity is nothing but cardio... im working my ass off here

[InCognito]

dude, insanity is nothing but cardio... im working my ass off here

You didn't really need to buy Insanity Workout. Just get a jump rope, a matt and do high intensity jump roping for 10 seconds, rest for 10 second, and repeat.when you can't continue, record the number of each interval and try to improve each day.

[lookin4chams]

You didn't really need to buy Insanity Workout. Just get a jump rope, a matt and do high intensity jump roping for 10 seconds, rest for 10 second, and repeat.when you can't continue, record the number of each interval and try to improve each day.

you think its that easy, id like you to try it, i swear to you its not that easy. I used to box for a while and it took a good 6 months to get strengthened and toned till my muscle, then in took an entire year for me to loose it all . Stupid grades

+ i didnt buy insanity :PPP, lols im a warez master remembr :P

[InCognito]

you think its that easy, id like you to try it, i swear to you its not that easy. I used to box for a while and it took a good 6 months to get strengthened and toned till my muscle, then in took an entire year for me to loose it all . Stupid grades

+ i didnt buy insanity :PPP, lols im a warez master remembr :P

I actually used that technique the first time around to get my six pack until I list out by eating to much mcdonalds. I'm bring it back by break dancing and parkour, not as good but I can see the outline, but its not bulging out though.

[Tryptamine.]

Saw a commercial about this yesterday. It looks legit, and appears to work. Good luck, OP.

[lookin4chams]

I actually used that technique the first time around to get my six pack until I list out by eating to much mcdonalds. I'm bring it back by break dancing and parkour, not as good but I can see the outline, but its not bulging out though.

ahh parkour, i remember when that was hot back in the day, no randomly out of nowhere it came back to life. I need to invent some new type of gymnastic that includes flashing people ......

[InCognito]

ahh parkour, i remember when that was hot back in the day, no randomly out of nowhere it came back to life. I need to invent some new type of gymnastic that includes flashing people ......

Parkour is pretty fun to do, but its harder than It looks.

[lookin4chams]

loolz, ive done it before, when i was a bit lighter, i couldnt jump off walls or anything, but i could spider pretty well

[Skyline.]

Parkour is pretty fun to do, but its harder than It looks.

i know a mate that does small amounts of it..he just started like 6 months ago.

what did i do?... i got GTA:SA and did a pakour mod hahahah...works great.

[lookin4chams]

Day 12 (Felt this one in my arms today)



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Day 13 (felt this one in my abs today)



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+ THE SHORTS ARENT THE SAME , one is black speedos, and the other is blue nikez

[Terell.]

Pants look sorta similar but I'll believe you that their not. And it seems that youre getting somewhere. Good job

[lookin4chams]

Pants look sorta similar but I'll believe you that their not. And it seems that youre getting somewhere. Good job

trying to :/ :/

[Krypton1x]

GET BUFF NIGGA

[lookin4chams]

GET BUFF NIGGA

they should seriously give trolls bans, like seriously, everything youve said is negative. Why waste time and post?

[Terell.]

trying to :/ :/

Good luck brotha