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[[Crazy]P.?]Boy]]

I need help with my quality....
i use sony vegas and quality sucks?
why :S

[[MPGH]Ghost]

When you record something, like with fraps, record with a higher fps rate.
35+ is good.

[Jigsaw]

You can encounter loss on quality in two ways, when you're recording and when you render it, be sure to record it with decent FPS and render the video with the highest quality possible, or the at least the decent settings...