Some ways

[Wretched]

To gain weight?
I'm ~118lbs and like 5'11" (Both aren't 100% correct, but it's extremely near those numbers)
I already workout, and eat a lot.
But I have high metabolism, which runs in the family. But I don't want to be so god damn skinny.

[Drtro]

Let me google that for you

[aznd1t002]

uhhh, i guess if you want to bulk up and not get tone, dont do 100% calisthenic work outs. maybe get some weights and have a fair amount of protein in your diet as well. Also, have the 3 basic meals (breakfast, lunch, dinner) every day (basic knowledge). uhmm.. well.. i have a friend who got really big (big not fat) by eating curry and rice almost everyday, pressing and doing curls so~ yea. idk man but this is what i think will help (not entirely sure about that curry thing though hehe). O, i also notice most people who do fly stroke (butterfly) in swim a lot have large chest/shoulders so give that a shot sometime.

[[SMA] Paradise`]

Eat Meat, Drink Protein, oh and eat meat.

[Tall kiwi]

mc donalds, burger king, kfc, carls jr

[[SMA] Paradise`]

mc donalds, burger king, kfc, carls jr

Keep eating those kinds of food everyday Good Luck with having health problems.

[Drtro]

mc donalds, burger king, kfc, carls jr

Gaining weight != Getting fat

Gain muscle bro. Don't have an "I want to get fatter" Attitude. Buff up some.

---------- Post added at 02:09 AM ---------- Previous post was at 02:08 AM ----------

Keep eating those kinds of food everyday Good Luck with having health problems.

Tell me about it. 2 years of fast food has put a toll on me and I'm only 18. My doctor suggested me Gastric Bypass. I have another appointment Tuesday.