Training

[Terio]

I know im weak... but im training now...
Training with 30pounds is too easy but 40pounds is hard...
is it better to do 30 pounds for a longer time or 40 for less time?

[Snake]

Dont do lifting, it wont make you stronger. Do pushups, pull ups, set ups, running, drink milk instead of water, overcome your limits and train it out, thats the way how you gain real muscles, mentally AND physically.

If you'll do bodybuilding, all you'll ever get is fake muscles who wont ever help you in life.

[Extractional]

35 see how that works.

[HW$%yh5eh5ea5heheh5]

Dont do lifting, it wont make you stronger. Do pushups, pull ups, set ups, running, drink milk instead of water, overcome your limits and train it out, thats the way how you gain real muscles, mentally AND physically.

If you'll do bodybuilding, all you'll ever get is fake muscles who wont ever help you in life.

This for the most part. You can do some bodybuilding, just don't limit yourself to it specifically. It really shouldn't really even be your main workout; it should be more of a warmup or some shit.

[Snake]

Dont do lifting, it wont make you stronger. Do pushups, pull ups, set ups, running, drink milk instead of water, overcome your limits and train it out, thats the way how you gain real muscles, mentally AND physically.

If you'll do bodybuilding, all you'll ever get is fake muscles who wont ever help you in life.

This for the most part. You can do some bodybuilding, just don't limit yourself to it specifically. It really shouldn't really even be your main workout; it should be more of a warmup or some shit.

Fitness in my eyes is going to a room filled with devices, just doing a few reps and then talk to your friends.
It shouldnt even serve as a weightloss program


If anyone out there wants to lose weight, just take a rope and jump, 30min=300calories gone. Imaginate doing this for two hours every day.

Just dont use crappy devices.