God I suck

[Bernard]

How often do you lift?

2 days, break, 1 day, break, 2 days, break, 1 day, etc or also when ever I feel like lifting during the day.

[Lehsyrus]

2 days, break, 1 day, break, 2 days, break, 1 day, etc or also when ever I feel like lifting during the day.

Change that. 2 days, break, 1 day, break, 1 day, break, 2 days, break, etc. You're overworking your muscles, meanwhile not working them enough in the individual workouts. Work your muscles to exhaustion. You shouldn't even be able to lift a weight more than half an inch when you finish. Also, take in more protein.

[[MPGH]arunforce]

Wrestling is the biggest advantage you can have in a fight, you can dictate where the fight takes place, but it can work towards your opponents advantage. Learn how to scramble off the ground, and keep your arms square within your body so you're not open to armbars, kimuras, and shit like that.

But it's not surprising you got submitted so easy. There so many techniques.

[[MPGH]Dave84311]

I'm starting mma at the end of this month. After you get good Vise Versa, imma fuck you up.

Also lifting won't change shit, you need to be able to recognize armbar positions, and prevent them.

[[MPGH]BACKD00R]

37 seconds? It was not so bad , have professional wrestlers who lost in less time, like this one:



If you want I can teach you BR Jiu-Jitsu

[DutchAirForce]

Dude never say that again. i can tell you this right away. YOU WILL LOSE ALOT MORE! if you cant find peace with it you shouldnt do it. I am doing kick boks for over 5 years now, LOST ALOT of fight ALSO won alot of fight even have some trofies to prove it! buut dont get yourself dont like this. just take all the anger and WORK IT OUT by doing more training, IT REALLY WORKS when ever you are upset, angry or feeling down try to go and TRAIN you will clear your mind and train at the same time. what i just can say is, never give up.

[Bernard]

37 seconds? It was not so bad , have professional wrestlers who lost in less time, like this one:



If you want I can teach you BR Jiu-Jitsu

I'm starting mma at the end of this month. After you get good Vise Versa, imma fuck you up.

Also lifting won't change shit, you need to be able to recognize armbar positions, and prevent them.

Wrestling is the biggest advantage you can have in a fight, you can dictate where the fight takes place, but it can work towards your opponents advantage. Learn how to scramble off the ground, and keep your arms square within your body so you're not open to armbars, kimuras, and shit like that.

But it's not surprising you got submitted so easy. There so many techniques.

Was originally gonna do Kickboxing (as in specialize in it), but due to my small stature, BJJ may just be my best way to win.

[Color]

Had to tap out or my arm would be broken.

In Soviet Russia arm would be broken instead of tap out.

[[MPGH]arunforce]

Was originally gonna do Kickboxing (as in specialize in it), but due to my small stature, BJJ may just be my best way to win.

Doesn't really matter with weight classes, unless you're talking about being skinny, then yeah, but you need good core strength to hold a submission long enough for someone technical enough to escape to submit.

[Lehsyrus]

I'm starting mma at the end of this month. After you get good Vise Versa, imma fuck you up.

Also lifting won't change shit, you need to be able to recognize armbar positions, and prevent them.

Depending on your opponent in comparison to body size, it can make a huge difference. Yes, a smaller person can take down a larger person with the right skill set, but it will be relatively easier if they have a more dense physique with strength training.

---------- Post added at 07:44 PM ---------- Previous post was at 07:43 PM ----------

Doesn't really matter with weight classes, unless you're talking about being skinny, then yeah, but you need good core strength to hold a submission long enough for someone technical enough to escape to submit.

The one thing I'm shit at My pecs and abs are pathetic compared to my arms and legs, I have no idea how to train my core.

[Kevin]

Wrestling?
:O
God you suck ):

[Bernard]

Depending on your opponent in comparison to body size, it can make a huge difference. Yes, a smaller person can take down a larger person with the right skill set, but it will be relatively easier if they have a more dense physique with strength training.

---------- Post added at 07:44 PM ---------- Previous post was at 07:43 PM ----------



The one thing I'm shit at My pecs and abs are pathetic compared to my arms and legs, I have no idea how to train my core.

How bout sit ups? Don't those work?

[Kevin]

Depending on your opponent in comparison to body size, it can make a huge difference. Yes, a smaller person can take down a larger person with the right skill set, but it will be relatively easier if they have a more dense physique with strength training.

---------- Post added at 07:44 PM ---------- Previous post was at 07:43 PM ----------



The one thing I'm shit at My pecs and abs are pathetic compared to my arms and legs, I have no idea how to train my core.

P90X?
Me too, my legs and arms, oh god, are steel. I can do several 1hand push-up on both arms
but then my pecs and abs ):
its getting there

[Bernard]

P90X?
Me too, my legs and arms, oh god, are steel. I can do several 1hand push-up on both arms
but then my pecs and abs ):
its getting there

I have no idea how to train my legs, don't have any equipment for it.

[R3Dx666†]

Had to tap out or my arm would be broken.

Should bite that bitch thought would get your arm free then kick them in the face when there down screaming withing a chunk out of there arm