4.31km in 27 minutes sounds rather too general to me, but you've been doing it for a month only after all.
Try to get 5km under 20 minutes, then you'll know that you can beat a shitload of people in the world in running.
When I started I couldnt even run for 15 or 20minutes /wew yesterday I did 4.31KM in 27.40 minutes, its good? what do you think
4.31km in 27 minutes sounds rather too general to me, but you've been doing it for a month only after all.
Try to get 5km under 20 minutes, then you'll know that you can beat a shitload of people in the world in running.
No, you're going about 2km an hour. I could walk that shit.
it's not very good but you're getting better so don't worry
Well, not very impressive but it's an improvement. I walk 5 km home every day, takes about 35-45 minutes.
Try actually running
Good that you're training though. Makes one less fatty around here
Did I help you? You know what to do.
I run more when I play soccer.
Not bad :P I run 2k in 11 and a half minutes :P Altho I need to run it in 7 minutes for the complete grade in sports lawl..
Last edited by Snake; 07-03-2013 at 07:32 AM.
The most I've ran is while playing football. I run at least 5 miles a game.
erm no, in 27 min I do like 7-8 km