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  1. #1
    AnusForce's Avatar
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    Question about gym muscle building

    well its been 4 days since i have been taking creatine but i need some even faster results. im thinking of buying this:
    im taking this:

    but i was thinking of buying this:

    180 Tablets
    Supplement Facts
    Serving Size 6Tablets
    Servings Per Container 30
    Amount Per Serving % DV
    Vitamin C (Ascorbic Acid) 100mg 167%
    Vitamin B6 (As Pyridoxine HCl) 20mg 1000%
    L-Arginine Alpha-Ketoglutarate 5g **
    L-Ornithine HCI 2.5g **
    Beta-Sitosterol 100mg **
    Carnitine (As L-Carnitine Fumarate) 100mg **
    Gamma Oryzanol (From Rice Bran) 50mg **
    * Daily Value (DV) not established
    Other Ingredients
    Dicalcium Phosphate, Whey (Milk), Stearic Acid, Magnesium Stearate, Soy (From Beta Sitosterol), Pharmaceutical Glaze.
    Made In A GMP Facility On Equipment That Processes Milk, Soy, Egg, Peanuts, Tree Nuts, Fish, Shellfish, And Wheat.
    its what it has. its pills i think. will it help even better while working out?





     

  2. #2
    Express.'s Avatar
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    This is what I'm taking now.
    Tell me if those supplements actually work, I need more improvements faster.
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  3. #3
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    Quote Originally Posted by Express. View Post
    Tell me if those supplements actually work, I need more improvements faster
    well for fast fast fast improvement here

    my friend takes it and his muscles are beasts. (its not steroid but its pills).
    its increasing your hormones level and some other stuff
    Last edited by AnusForce; 04-05-2014 at 03:52 PM.





     

  4. #4
    Ferris Bueller's Avatar
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    Few questions.

    How old are you?

    How active are you(how many times do you lift, run, etc...)?

    What's your body like(skinny,fat, etc..)?


    Now before you answer, I am 100% against supplements. Unless you are older than 18 years and are considering bodybuilding, you should not do supplements.

    Start your body off naturally, get in shape. Then do supplements. Don't just jump into them.

  5. The Following 3 Users Say Thank You to Ferris Bueller For This Useful Post:

    [MPGH]Ghost (04-05-2014),HalfBajan (04-05-2014),KillTheNoise (04-14-2014)

  6. #5
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    I'm not a fanatic of muscles and such but I do try to keep healthy, slim, and fit. But try going for Muscle Milk?
    Also don't worry about the things you are drinking/eating such as protein shakes/powder/pills. Worry about what you eat to a day to day basis such as you breakfast,lunch, dinner, and snacks. Also try to keep your workout even. Try to work out one part of your body each day and don't over pressure yourself. Results takes time and patience
    hi

  7. #6
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    Quote Originally Posted by WalkerGr View Post
    well for fast fast fast improvement here

    my friend takes it and his muscles are beasts. (its not steroid but its pills).
    its increasing your hormones level and some other stuff
    Does it actually work? And you said it's not steroids, but does it do any harm to you? Like lower testosterone level or some shit.
    Member Since: 05-21-2013
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    [+3]NotaGMghost- He went first.
    [+2]paparas1398- He went first 2x!
    [+2]ahmedTC- He went first!
    [+3]Silke Vanden Abeele- She went half first.
    [+3]Poxer- I went first 3 times.
    [+1]raow25- I went first.
    [+1]Andyl- I went first. Very trusted!
    [+2]Devil™- I went first,legit!(Maxedout as OMM).
    [+1]Tonylx4- Used OMM.
    [+1]Maxedout- I went first.(Great deal and Great guy.)!
    [+1]Abber- He went first.
    [+2]himekami- Used Maxedout.
    [+1]Heat.- I went first w/o OMM.
    [+2]bannanaman- He went first.(Over 220$ deal)
    [+1]igocham- Used Maxedout.
    [+2]Jeremychubby-Used Busted!
    [+1]jaber006- Went first.
    [+1]silverarc- Went first with a steam key.
    [+1]hidudeshi - Bought a steam key.
    [+1]karlamwood- Refunded the payment 4 times and made a report no reason.
    [+1]Raple's Sheep- !Busted.
    [+1]lol1505- He went first.
    [+1]Flux*- He went first.
    [+1]RobyGenius- He went first.

  8. #7
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    @Ferris Bueller
    How old are you? 17

    How active are you(how many times do you lift, run, etc...)? everyday except sunday i visit the gym for 2 or 2.5 hours and maybe more.

    What's your body like(skinny,fat, etc..)? skinny most.
    Im not against them and i already jumped to them





     

  9. #8
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    Quote Originally Posted by Express. View Post
    Does it actually work? And you said it's not steroids, but does it do any harm to you? Like lower testosterone level or some shit.
    as far as i know i haven't seen a negative thing on him neither side effects





     

  10. #9
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    Quote Originally Posted by TazWuzHereLowlz View Post
    Try to work out one part of your body each day and don't over pressure yourself. Results takes time and patience
    everyday i train different parts of my body ^^





     

  11. #10
    Scotia's Avatar
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    Don't be a lil pussy and use pills to make yourself look bigger. Be a man, fuck supplements.

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  13. #11
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    Quote Originally Posted by Scotia View Post
    Don't be a lil pussy and use pills to make yourself look bigger. Be a man, fuck supplements.
    the only negavite about steroids (and im not taking steroids) is that you look like shit when you will be an old man. other than that i believe they are safe





     

  14. #12
    uhZylon's Avatar
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    So after 4 days of no results you're coming here?
    You need to be hitting that shit for weeks before you get what you want.
    Shit takes time. Not a week thing and you have 30inch biceps son.

    Also, if you're going gym you dont want to be going 2 hours plus a day 6 days a week. You'll just burn yourself out within a day and get nothing from it.
    You should only be going for around an hour a day with cardio. Increase intensity, decrease time.

    More hours doesn't = More gains.

  15. #13
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    Quote Originally Posted by uhZylon View Post
    So after 4 days of no results you're coming here?
    You need to be hitting that shit for weeks before you get what you want.
    Shit takes time. Not a week thing and you have 30inch biceps son.

    Also, if you're going gym you dont want to be going 2 hours plus a day 6 days a week. You'll just burn yourself out within a day and get nothing from it.
    You should only be going for around an hour a day with cardio. Increase intensity, decrease time.
    umm nope what i mean is that i want something stronger than that.. i'll be taking this for 2 months then something bigger.





     

  16. #14
    Ferris Bueller's Avatar
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    Quote Originally Posted by WalkerGr View Post
    the only negavite about steroids (and im not taking steroids) is that you look like shit when you will be an old man. other than that i believe they are safe
    You seem to have already done your research on supplements and such so i'm not going to lecture you on that.

    Anyways, all supplements are the same. The ones you are using right now will get you the same results as the top shelf shit. Trust me, nothing will get you results in 4 days. Just be patient, when it comes to muscle building patience is key. You have to understand that it takes a LONG time to get in shape, with or without supplements. So just keep doing what you're doing and in 2-3 months you'll be a different person. Don't rush.

  17. #15
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    Quote Originally Posted by Ferris Bueller View Post
    Well anyways, all supplements are the same. The ones you are using right now will get you the same results as the top shelf shit. Trust me, nothing will get you results in 4 days. Just be patient, when it comes to muscle building patience is key. You have to understand that it takes a LONG time to get in shape, with or without supplements. So just keep doing what you're doing and in 2-3 months you'll be a different person. Don't rush.
    Thank you and yeah i will keep going and going!!





     

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