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  1. #1
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    Question Sleep

    So I've been having trouble sleeping lately and sometimes Ill just lay in bed for up to 2 hours or so just trying to fall asleep and I have no idea why this has happened all of a sudden (for about a 2 weeks),

    I'm not stressed.
    I Usually don't use the computer before going to bed.
    I don't drink Soda or any kind of energy drink before going to bed.
    etc.
    etc.

    And I always read a good book before I go to sleep,but still I just cant fall asleep even if I feel tired I just....cant?

    So I wanted to know if anyone had the same problem as me or someone had some tips on how I could fall asleep easier
    (I've tried Most of the common methods) so if anyone has some of there own that they can share with me that would be great

  2. #2
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    Soda makes you tired though.

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    Someone is probably going to say: "Watch some ASMR Videos".


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    Quote Originally Posted by Misery View Post
    Soda makes you tired though.

    It does?
    I always seem to get Really energetic and then sleepy like maybe a couple of hours later


    - - - Updated - - -

    Quote Originally Posted by Hugo Boss View Post
    Someone is probably going to say: "Watch some ASMR Videos".
    I've tried that Or kind of if you call Bob Ross painting ASMR it kind of helped but that was only because I had just got home from a 24 hour LAN party lol

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    Quote Originally Posted by TKD- View Post

    It does?
    I always seem to get Really energetic and then sleepy like maybe a couple of hours later


    - - - Updated - - -



    I've tried that Or kind of if you call Bob Ross painting ASMR it kind of helped but that was only because I had just got home from a 24 hour LAN party lol
    Try to have a resting period and avoid looking at a computer/phone/tablet screen for an hour before you go to bed.


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    Quote Originally Posted by TKD- View Post

    It does?
    I always seem to get Really energetic and then sleepy like maybe a couple of hours later


    - - - Updated - - -



    I've tried that Or kind of if you call Bob Ross painting ASMR it kind of helped but that was only because I had just got home from a 24 hour LAN party lol
    Depends on the person.

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    Quote Originally Posted by Misery View Post

    Depends on the person.
    Yeah I guess

    - - - Updated - - -

    Quote Originally Posted by Hugo Boss View Post


    Try to have a resting period and avoid looking at a computer/phone/tablet screen for an hour before you go to bed.
    I always try to use the computer/any other device as little as I can during the night,
    But still just doesn't change anything sadly

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    Quote Originally Posted by TKD- View Post
    Yeah I guess

    - - - Updated - - -



    I always try to use the computer/any other device as little as I can during the night,
    But still just doesn't change anything sadly
    Do you constantly think a lot within those two hours?


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    Quote Originally Posted by Hugo Boss View Post


    Do you constantly think a lot within those two hours?
    Hmm.. I do read every night so I might think about the book?

    But yeah sometimes my mind just goes flying just when I'm about to go to sleep

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    Sleeping Pills........ You can sleep temp or perm your choice
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    Quote Originally Posted by Eternity View Post
    Sleeping Pills........ You can sleep temp or perm your choice
    nah I ain't about that

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  14. #12
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    Quote Originally Posted by TKD- View Post
    Hmm.. I do read every night so I might think about the book?

    But yeah sometimes my mind just goes flying just when I'm about to go to sleep
    Try to just empty your mind or listen to some kind of soft music. If you constantly think, it will make you awake.
    I usually do that because my mind is constantly thinking of new ideas, probabilities, etc.


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    How long do you often sleep?

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    Quote Originally Posted by TKD- View Post
    nah I ain't about that
    I am about to start using sleeping pills :/
    I cannot tell myself it's time to sleep, so the sleeping pill will put me to sleep
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    Quote Originally Posted by Hugo Boss View Post


    Try to just empty your mind or listen to some kind of soft music. If you constantly think, it will make you awake.
    I usually do that because my mind is constantly thinking of new ideas, probabilities, etc.
    I'll try that tonight Thank you

    //GoingOutCyaLaterPeople


    - - - Updated - - -

    Quote Originally Posted by Eternity View Post


    I am about to start using sleeping pills :/
    I cannot tell myself it's time to sleep, so the sleeping pill will put me to sleep

    Well I mean I don't blame you for it I've thought about it myself but I just choose not to

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