View Poll Results: Would you like MPGH to start a Gym section?

Voters
24. This poll is closed
  • Yes, i could benefit from this.

    11 45.83%
  • No, i'm already shreaded brah.

    13 54.17%

Thread: Gym Brah

Page 1 of 3 123 LastLast
Results 1 to 15 of 31
  1. #1
    OscR's Avatar
    Join Date
    Oct 2014
    Gender
    male
    Location
    Probably Bed
    Posts
    1,599
    Reputation
    281
    Thanks
    238
    My Mood
    Cynical

    Gym Brah

    Anyone else here a gym freak?

    Getting bored of my daily protein shake, can anyone recommend a good unusual shake

    I currently use.
    1. 4 large table spoons of JIF
    2. 2 Bananas
    3. 4 Large scoops of protein vanilla powder
    4. Few scoops of ice
    5. 2 Pints of Milk
    6. maybe raspberries or strawberrys or ice-cream.


    I've stuck to this for about a year now and want to try something weird and new.


    Poll- Would people use a Gym & Health section?
    (So if noob would like to start training, people who go often and know a lot can give advice and we could share advice with other people who use the gym? There could be weight section, Cardio section, Supplement section etc. Also for general fitness people could post their workouts and also their diets and advice)

  2. #2
    Graceful's Avatar
    Join Date
    Dec 2015
    Gender
    male
    Location
    Mixtape Valley
    Posts
    62
    Reputation
    55
    Thanks
    11
    My Mood
    Angelic
    I would help but i drink the exact same thing. Used to drink Serious Mass but I never felt too good after drinking it. We do need a gym section though.
    Son: "Momma? What does a freight train look like?"
    Mom: "ADRIAN PETERSON"


  3. #3
    Law's Avatar
    Join Date
    Jun 2015
    Gender
    male
    Posts
    2,435
    Reputation
    174
    Thanks
    4,552
    My Mood
    Amused
    That sounds disgusting; I just work out. Don't need to drink anything special but water.

  4. The Following 2 Users Say Thank You to Law For This Useful Post:

    Gill Bates (12-08-2015),kingofproz (12-13-2015)

  5. #4
    Anti's Avatar
    Join Date
    Feb 2011
    Gender
    male
    Location
    here, sadly
    Posts
    6,625
    Reputation
    1354
    Thanks
    1,241
    We need a section for the swole.

  6. #5
    Acid's Avatar
    Join Date
    Oct 2013
    Gender
    male
    Location
    South of Heaven
    Posts
    1,559
    Reputation
    82
    Thanks
    174
    We are all fat, No point
    Give me bitcoin, I guess.. 1aoAPueWDGiTybBR82hLVaFc7y9oyTjgz




  7. The Following User Says Thank You to Acid For This Useful Post:

    OscR (12-09-2015)

  8. #6
    grudsom's Avatar
    Join Date
    Nov 2015
    Gender
    male
    Posts
    282
    Reputation
    59
    Thanks
    49
    Skip the shake and make an omelette, especially if you can find a good source of free range produced eggs. The nutrients from that are incredible.

  9. #7
    Euphemistic's Avatar
    Join Date
    Dec 2012
    Gender
    male
    Location
    DreamVille
    Posts
    6,653
    Reputation
    1240
    Thanks
    1,310
    My Mood
    Twisted
    I'd actually like that, but majority of us don't work out.

    (I do, btw)

  10. #8
    Graceful's Avatar
    Join Date
    Dec 2015
    Gender
    male
    Location
    Mixtape Valley
    Posts
    62
    Reputation
    55
    Thanks
    11
    My Mood
    Angelic
    Quote Originally Posted by grudsom View Post
    Skip the shake and make an omelette, especially if you can find a good source of free range produced eggs. The nutrients from that are incredible.
    Yeah i need to start doing that, the pure GAINZZZ will increase by 10 fold.
    Son: "Momma? What does a freight train look like?"
    Mom: "ADRIAN PETERSON"


  11. #9
    grudsom's Avatar
    Join Date
    Nov 2015
    Gender
    male
    Posts
    282
    Reputation
    59
    Thanks
    49
    Quote Originally Posted by Graceful View Post
    Yeah i need to start doing that, the pure GAINZZZ will increase by 10 fold.
    haha, good one. But that's my unusual shake suggestion. Instead of a blender you mix it in a pan and fry it. $$$

  12. #10
    Smoke's Avatar
    Join Date
    Nov 2014
    Gender
    male
    Posts
    8,857
    Reputation
    2143
    Thanks
    3,867
    My Mood
    Amazed
    That sounds like too many calories for a protein shake man..Just use Milk/Bananas/Protein Powder(I love the chocolate flavor from Optimum Nutrition).


    CLICK TO BUY NOW!!


    MY ONLY SKYPE IS "SMOKE.MPGH" PRIVATE MESSAGE ME BEFORE TRADING BUYING/SELLING ANYTHING INVOLVING ME
    Quote Originally Posted by Liz View Post
    This is my first vouch, ever. Rapidgator account worked perfectly. Would buy in the future.

  13. #11
    Speedster's Avatar
    Join Date
    May 2015
    Gender
    male
    Location
    Central City
    Posts
    2,244
    Reputation
    227
    Thanks
    495
    My Mood
    Stressed
    no brah, i never go to the gym
     
    1. Click the under my post
    2. Click the located under my avatar pic

    3. ???
    4. PROFIT


  14. #12
    Slump God's Avatar
    Join Date
    Nov 2013
    Gender
    male
    Posts
    1,087
    Reputation
    56
    Thanks
    108
    Quote Originally Posted by Whitehill View Post
    Anyone else here a gym freak?

    Getting bored of my daily protein shake, can anyone recommend a good unusual shake

    I currently use.
    1. 4 large table spoons of JIF
    2. 2 Bananas
    3. 4 Large scoops of protein vanilla powder
    4. Few scoops of ice
    5. 2 Pints of Milk
    6. maybe raspberries or strawberrys or ice-cream.


    I've stuck to this for about a year now and want to try something weird and new.


    Poll- Would people use a Gym & Health section?
    (So if noob would like to start training, people who go often and know a lot can give advice and we could share advice with other people who use the gym? There could be weight section, Cardio section, Supplement section etc. Also for general fitness people could post their workouts and also their diets and advice)
    Nah but have you heard about insanelabz preworkout tho......

  15. #13
    Do not go gentle into that good night; Rage, rage against the dying of the light.
    MPGH Member
    Hunter Jr.'s Avatar
    Join Date
    Feb 2012
    Gender
    male
    Location
    Cyrodiil
    Posts
    1,760
    Reputation
    353
    Thanks
    432
    My Mood
    Asleep
    Quote Originally Posted by Law View Post
    That Sounds Disgusting; I Just Work Out. Don't Need To Drink Anything Special But Water.
    are you shitting me
    *gym head engaged*
    you won't build protein for your muscles post-workout if you don't drink a shake/eat lots of protein. Working out only tears and conditions the muscles, the building happens in the post-workout.

    Quote Originally Posted by Smoke View Post
    That sounds like too many calories
    are you daft
    m8 his shake is literally all protein-type foods blended the fuck together
    that shake is prime as fuck

    You have to eat protein and always drink a good fuckin shake if you wanna build.

     
    https://www.mpgh.net/forum/showthread.php?t=1007878&highlight=pedophilia
    Quote Originally Posted by Dab1996426 View Post
    Nope I support ChildPorn
     
    Quote Originally Posted by Dab1996426 View Post
    if you've ever worked in law enforcement or been around it then you'll know just how far the extents of nepotism and systemic corruption spreads
    Quote Originally Posted by Dab1996426 View Post
    Blacks are lesser humans hence why their 2nd amendment rights should be taken away from them.
    Quote Originally Posted by Dab1996426 View Post
    What does a cop do when a suspect runs away? Awnser: Shoot them... especially if they're black.
    Quote Originally Posted by Dab1996426 View Post
    It's not bait retard
    Quote Originally Posted by Dab1996426 View Post
    This message is hidden because Hunter Jr. is on your ignore list.
     
    Quote Originally Posted by Hydra View Post
    Might be your ram... try switching ram and resetting Bios
    Quote Originally Posted by Dylan View Post
    Doesn't even power on, don't know if I have a crappy motherboard or what. But man I am getting extremely tired/irritated of doing this.
    And as for those who disbelieved, I will punish them with a severe punishment in this world and the Hereafter, and they will have no helpers." Quran 3:56

  16. #14
    w4ssup's Avatar
    Join Date
    Apr 2011
    Gender
    male
    Posts
    1,500
    Reputation
    10
    Thanks
    383
    Quote Originally Posted by Law View Post
    That sounds disgusting; I just work out. Don't need to drink anything special but water.
    Sure, if you want to gain muscle slow as hell

    OT: I don't see why you care much about the protein shake, it only take like 10 seconds to finish...

  17. The Following User Says Thank You to w4ssup For This Useful Post:

    Hunter Jr. (12-08-2015)

  18. #15
    Law's Avatar
    Join Date
    Jun 2015
    Gender
    male
    Posts
    2,435
    Reputation
    174
    Thanks
    4,552
    My Mood
    Amused
    Quote Originally Posted by Hunter Jr. View Post

    are you shitting me
    *gym head engaged*
    you won't build protein for your muscles post-workout if you don't drink a shake/eat lots of protein. Working out only tears and conditions the muscles, the building happens in the post-workout.


    are you daft
    m8 his shake is literally all protein-type foods blended the fuck together
    that shake is prime as fuck

    You have to eat protein and always drink a good fuckin shake if you wanna build.

    I never said I didn't eat protein, I eat a lot of it. I just don't drink protein shakes.

  19. The Following User Says Thank You to Law For This Useful Post:

    Gill Bates (12-08-2015)

Page 1 of 3 123 LastLast

Similar Threads

  1. SUP BRAH
    By /// in forum General
    Replies: 16
    Last Post: 09-13-2010, 11:32 PM
  2. [SOLVED] Help meh brah
    By SgtStarr in forum Call of Duty Modern Warfare 2 Help
    Replies: 3
    Last Post: 09-11-2010, 06:51 PM
  3. GYM urban fittness
    By Gourav2122 in forum General
    Replies: 11
    Last Post: 08-31-2010, 01:27 PM
  4. brah im so high
    By InvalidGFX in forum Showroom
    Replies: 2
    Last Post: 08-21-2010, 03:34 PM
  5. Brah
    By kikikannibal in forum Challenges & Competitions
    Replies: 17
    Last Post: 12-24-2009, 07:20 AM