Thread: Fitness

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  1. #1
    Physcadelic's Avatar
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    Fitness

    I am now recovering from a 90 day case of whooping cough. If anyone of you have had it, you know it causes extreme lethargy and loss of fitness.
    I am looking to get my level of fitness back from before I was sick with this disease.
    Anyone got any good Cardio fitness building exercises? I have been doing 40 pushups a day, so my upper-body isn't too bad but it's Cardio and lung capacity I need to work on.
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    Mr. Lonely's Avatar
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    PLAY DDR .

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  3. #3
    Lady GaGa's Avatar
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    P90X

    Thats the shit I use. Now im skinny and fit

    need pics to prove?
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    Heartview's Avatar
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    Go out and run? All these 'fitness programs' are scams for money. Nothing will beat a daily jog around the neighborhood, or through the woods, along side of some small muscular work outs. Calf raises, sit ups, and maybe some pullups.
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    Quote Originally Posted by derpderp View Post
    Go out and run? All these 'fitness programs' are scams for money. Nothing will beat a daily jog around the neighborhood, or through the woods, along side of some small muscular work outs. Calf raises, sit ups, and maybe some pullups.
    ohhaitharderp
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    Heartview's Avatar
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    Quote Originally Posted by jamesman11 View Post
    ohhaitharderp
    uhm.. Hello?
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    Derpderp posts useful posts

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    Go to your park, and run 2 times around.

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    SHAKE THAT ASSSSSSSSSSSSS BOI


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    use anabole 1week u will be rambo

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    Quote Originally Posted by MinaReow View Post
    PLAY DDR .
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    DDR sounds pretty sweet atm

  14. #13
    Austin's Avatar
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    boohoo, 90 days.

    i've had bronchitis since november.

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  15. #14
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    Quote Originally Posted by Saboteur View Post
    boohoo, 90 days.

    i've had bronchitis since november.
    sucks for you
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