Thread: 100 PACK?

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  1. #1
    Rattle's Avatar
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    100 PACK?

    Lol screw the title. I'm aiming for a 4 pack for now. Any advice how i can get there?
    /advice please
    /real answers-dont troll....
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    Crunches, crunches, crunches.

    Actually, do some incline pushups/anything that'l tone your core.

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    Rattle (06-05-2011)

  4. #3
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    Quote Originally Posted by Zephyr. View Post
    Crunches, crunches, crunches.

    Actually, do some incline pushups/anything that'l tone your core.
    Very useful advice. Thanks bro.
    Anymore will be accepted.
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    Quote Originally Posted by Zephyr. View Post
    Crunches, crunches, crunches.

    Actually, do some incline pushups/anything that'l tone your core.
    I like squats, though.



  6. #5
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    steal my thread?

    Subscribe + Rate!

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    Quote Originally Posted by McChuckles View Post
    I like squats, though.
    SQUAT GON' TONE YOUR ASS.

    Also, it'll compress your spine and make you shorter.


  8. #7
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    Quote Originally Posted by Zephyr. View Post


    SQUAT GON' TONE YOUR ASS.

    Also, it'll compress your spine and make you shorter.

    At least I'll be a hobbit with a nice ass.



  9. #8
    Rattle's Avatar
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    Quote Originally Posted by McChuckles View Post
    I like squats, though.
    Squats strengthin the muscles right under ur buttoks.

    Quote Originally Posted by dw3fan View Post
    steal my thread?
    Since when? o.o
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    I thought you where talking about bear.

  11. #10
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    Quote Originally Posted by Hardcore View Post
    I thought you where talking about bear.
    lol. I like a set of 8 pack budweiser lime.
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  12. #11
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    Quote Originally Posted by Opticz View Post
    lol. I like a set of 8 pack budweiser lime.
    true dat nugguh.

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    Rattle (06-05-2011)

  14. #12
    Unsuccessful's Avatar
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    plastic surgery

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  15. #13
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    Quote Originally Posted by Hardcore View Post


    true dat nugguh.
    cuba libres, anyone?



  16. #14
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    Quote Originally Posted by SupeRick View Post
    plastic surgery
    I wish lol. No money /
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    Quote Originally Posted by Opticz View Post
    I wish lol. No money /
    Spray on abs, get them.

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