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  1. #601
    Haze's Avatar
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    get rid of the stomach fat, tone abs, work arms, ???, get bitches

  2. #602
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    I can see some great progress, keep it up.

  3. #603
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    Quote Originally Posted by Ne-Yo View Post
    I can see some great progress, keep it up.
    thanx for the support m8
    Donate for my P90X equipment... i needa get started but my money is pretty tight right now... any help is greatly appreciated :

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  4. #604
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    You're doing well.

  5. #605
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    Quote Originally Posted by lookin4chams View Post
    Day 59 (To tell you the truth... im beginning to enjoy insanity ... even though its INSANE )



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    Day 60 (WOW really felt those level 3 drills... TOTAL RAPE)



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    Donate for my P90X equipment... i needa get started but my money is pretty tight right now... any help is greatly appreciated :

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    WANA L O C K E R Z INVITE, DONT REALLY KNOW WHAT IT IS, PM ME AND ILL TELL YA ALL ABOUT IT

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  6. #606
    lookin4chams's Avatar
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    Quote Originally Posted by lookin4chams View Post
    Day 59 (To tell you the truth... im beginning to enjoy insanity ... even though its INSANE )



    Uploaded with ImageShack.us
    Day 60 (WOW really felt those level 3 drills... TOTAL RAPE)



    Uploaded with ImageShack.us

    Please excuse the junk in tha fraunt

    sorry for that... i made an edit and it posted twice????
    Last edited by lookin4chams; 08-27-2011 at 04:50 AM.
    Donate for my P90X equipment... i needa get started but my money is pretty tight right now... any help is greatly appreciated :

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  7. #607
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    Congratulations.

    I, personally, moved away from the p90x/Insanity workouts fairly quickly, and went with the blends of exercises that suit myself best.

    Now that you've completed the first 60 days, I would recommend switching up your workouts with some other program. Your body will be used to the workouts by now, and when you switch it up, you'll get even better results from the ensuing muscle confusion.

    Good luck.

    Oh, and if you want to tone even faster...begin every workout by running a mile after you stretch, and begin your stretch again once you're back. Then, after your workout, take a mile-long walk. This will let your legs recover far quicker. Your body will hate you, but you'll burn insane (ha) amounts of fat.
    Last edited by B0ttl3; 08-27-2011 at 10:43 AM.
    Quote of the week: "Others define me, but ever may I choose a different word."



    Quote Originally Posted by SkyLite View Post
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  8. #608
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    Quote Originally Posted by B0ttl3 View Post
    Congratulations.

    I, personally, moved away from the p90x/Insanity workouts fairly quickly, and went with the blends of exercises that suit myself best.

    Now that you've completed the first 60 days, I would recommend switching up your workouts with some other program. Your body will be used to the workouts by now, and when you switch it up, you'll get even better results from the ensuing muscle confusion.

    Good luck.

    Oh, and if you want to tone even faster...begin every workout by running a mile after you stretch, and begin your stretch again once you're back. Then, after your workout, take a mile-long walk. This will let your legs recover far quicker. Your body will hate you, but you'll burn insane (ha) amounts of fat.
    indeed, those are some really good tips btw

    and yea im in a weight training class at my school so im guessing were gonna start some running n stuff in a lil bit...
    but yeah.. im deffinantly gonna hop into P90X right after this... I just need some money for the external equipment thats required
    Donate for my P90X equipment... i needa get started but my money is pretty tight right now... any help is greatly appreciated :

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  9. #609
    B0ttl3's Avatar
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    Quote Originally Posted by lookin4chams View Post
    indeed, those are some really good tips btw

    and yea im in a weight training class at my school so im guessing were gonna start some running n stuff in a lil bit...
    but yeah.. im deffinantly gonna hop into P90X right after this... I just need some money for the external equipment thats required
    If you truly can't afford a pair of dumbells, put books in plastic Wal-mart bags and lift them.

    You have to be careful with not straining your forearm/hand muscles due to the imbalance in weight, but it's a solid alternative if you can't purchase dumbells long-term.

    That being said, you can work out every part of your body except your biceps through plyometrics/bodyweight exercises. I almost never go to a conventional gym anymore, except during the winter for my runs.

    As for equipment...apart from dumbells (if you're doing a p90x regimen), I would recommend getting a pull-up bar. The pull-up bar is useful in so many ways. With a bar, you can work everything from your biceps, to your abs, or even to your hamstrings. Haha, I remember doing glute ham raises in high school at home using the bottom-most drawer of my dresser as a stabilizer.

    Anyway, again, good luck.
    Quote of the week: "Others define me, but ever may I choose a different word."



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  10. #610
    lookin4chams's Avatar
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    Quote Originally Posted by B0ttl3 View Post
    If you truly can't afford a pair of dumbells, put books in plastic Wal-mart bags and lift them.

    You have to be careful with not straining your forearm/hand muscles due to the imbalance in weight, but it's a solid alternative if you can't purchase dumbells long-term.

    That being said, you can work out every part of your body except your biceps through plyometrics/bodyweight exercises. I almost never go to a conventional gym anymore, except during the winter for my runs.

    As for equipment...apart from dumbells (if you're doing a p90x regimen), I would recommend getting a pull-up bar. The pull-up bar is useful in so many ways. With a bar, you can work everything from your biceps, to your abs, or even to your hamstrings. Haha, I remember doing glute ham raises in high school at home using the bottom-most drawer of my dresser as a stabilizer.

    Anyway, again, good luck.
    actually ive tried that... and thats not too safe... the plastic from the bag becomes thin with the force pulling down on it.. cutting the circulation to the fingers... im in weight training now... so even while im waiting to get the finances required for the equipment needed.. ill still be working out
    Donate for my P90X equipment... i needa get started but my money is pretty tight right now... any help is greatly appreciated :

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  11. #611
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    Keep up the good work .

  12. #612
    Zed's Avatar
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    You're starting to get muscle tits.

  13. #613
    lookin4chams's Avatar
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    Quote Originally Posted by lookin4chams View Post
    Day 60 (WOW really felt those level 3 drills... TOTAL RAPE)



    Uploaded with ImageShack.us

    Please excuse the junk in tha fraunt

    sorry for that... i made an edit and it posted twice????
    Day 61 (Almost through with insanity... last day is tomorrow.. having the final Fit Test)



    Uploaded with ImageShack.us
    Donate for my P90X equipment... i needa get started but my money is pretty tight right now... any help is greatly appreciated :

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    EXTRA DELISHUSSSS
    IT GIB MAI TUNG ORAGZM
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    WANA L O C K E R Z INVITE, DONT REALLY KNOW WHAT IT IS, PM ME AND ILL TELL YA ALL ABOUT IT

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  14. #614
    Haze's Avatar
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    What's an insanity work out? sounds like something i should do >_>

  15. #615
    lookin4chams's Avatar
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    Quote Originally Posted by Haze View Post
    What's an insanity work out? sounds like something i should do >_>
    lololz



    looks easy.... but beachbody trolls you :P

    think you can do it?

    Last edited by lookin4chams; 08-28-2011 at 03:08 AM.
    Donate for my P90X equipment... i needa get started but my money is pretty tight right now... any help is greatly appreciated :

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    EXTRA DELISHUSSSS
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    WANA L O C K E R Z INVITE, DONT REALLY KNOW WHAT IT IS, PM ME AND ILL TELL YA ALL ABOUT IT

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