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  1. #16
    Heartview's Avatar
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    Quote Originally Posted by lookin4chams View Post
    yhu say fuck maximum potencial???


    then you say fuck maximum results...
    Indeed. Satisfaction in mediocrity is where its at. Also, I know very few chicks who are actual attracted to chiseled guys.
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    Obedear, the sky is low

  2. #17
    Jon's Avatar
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    Quote Originally Posted by Uncute View Post
    ya i train my biceps for like 30 mins every day.
    I do this since 1 month and this is my result:


    Uploaded with ImageShack.us


    but i wan't to get more ffs -_-
    it just stopped to grow q.q
    haha
    you got big muscles
    Msn: Cribs@live.com
    Aim: Erotic

  3. #18
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    It is more than just Perfection.
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    Quote Originally Posted by Jon View Post


    you got big muscles
    still not enough
    Don't let em say you ain't beautiful,
    They can all get fucked just stay true to you!

  4. #19
    lookin4chams's Avatar
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    Quote Originally Posted by Heartview View Post
    Indeed. Satisfaction in mediocrity is where its at. Also, I know very few chicks who are actual attracted to chiseled guys.
    you seem to be blinded by your reasons of achieving fitness...


    i dont do it for bitches..... i could be fat as shit... and still pull a bitch... its all about game... not muscle..


    i workout because its my own personal goal that id personally like to achieve... plus it would help out if some fucker trys to fight me.....


    KTHNXBYE
    Donate for my P90X equipment... i needa get started but my money is pretty tight right now... any help is greatly appreciated :

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    EXTRA DELISHUSSSS
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  5. #20
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    Quote Originally Posted by lookin4chams View Post
    you seem to be blinded by your reasons of achieving fitness...


    i dont do it for bitches..... i could be fat as shit... and still pull a bitch... its all about game... not muscle..


    i workout because its my own personal goal that id personally like to achieve... plus it would help out if some fucker trys to fight me.....


    KTHNXBYE
    well if you workout to defend yourself, it won't help that much.
    That you got some muscles,doesn't mean that u can beat everybody.
    If you want to learn how to fight, start with boxing
    Last edited by Uncute; 08-15-2011 at 09:38 PM.
    Don't let em say you ain't beautiful,
    They can all get fucked just stay true to you!

  6. #21
    Heartview's Avatar
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    Quote Originally Posted by lookin4chams View Post
    you seem to be blinded by your reasons of achieving fitness...


    i dont do it for bitches..... i could be fat as shit... and still pull a bitch... its all about game... not muscle..


    i workout because its my own personal goal that id personally like to achieve... plus it would help out if some fucker trys to fight me.....


    KTHNXBYE
    >Taking me seriously.

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  7. #22
    Pie's Avatar
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    Quote Originally Posted by ғᴜᴋᴏᴊʀ View Post
    Monday - Upper Body

    Tues - Lower Body

    Wed - Rest

    Thurs - Upper Body

    Fri - Lower Body

    Sat/Sun - Cardio Endurance training

    You should be
    Lol looks like my schedule except
    I have core everyday and no rest D:

  8. #23
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    Quote Originally Posted by Uncute View Post
    hey guys,
    i just started to train my muscles( my biceps, stomache ...) but even i work out so hard, i can't feel any changes
    Can ya guys give me some tips ?
    Well, since nigga stole my bike
    ( )
    I can't lend you it in order to train yo legs :P Sorry
    Imma sit back... Eat some pancakes, and chill with mah

    RAINBOW POLAH BEAR XD


    "In a world of flames, let us make water" -Me
    "Intelligence is a powerful tool. Used correctly, it can change the world." -Me

  9. #24
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    Quote Originally Posted by ImFluffeh View Post
    Well, since nigga stole my bike
    (Nigga stole my bike - Best Collection - YouTube)
    I can't lend you it in order to train yo legs :P Sorry
    hahahaha what the hell ?
    Don't let em say you ain't beautiful,
    They can all get fucked just stay true to you!

  10. #25
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    Quote Originally Posted by Uncute View Post
    well if you workout to defend yourself, it won't help that much.
    That you got some muscles,doesn't mean that u can beat everybody.
    If you want to learn how to fight, start with boxing
    haha dude.. dont even go there. i box like crazy bro DDD loolz im deffinnantly gonna get back in it though.. i know all the techniques..
    Donate for my P90X equipment... i needa get started but my money is pretty tight right now... any help is greatly appreciated :

    https://www.paypal.com/cgi-bin/websc...if%3aNonHosted












    EXTRA DELISHUSSSS
    IT GIB MAI TUNG ORAGZM
    YHU KANO WHUT I MEEN?

    WANA L O C K E R Z INVITE, DONT REALLY KNOW WHAT IT IS, PM ME AND ILL TELL YA ALL ABOUT IT

    FOlow My Boxing Twitter at: https://twitter.com/Life_Of_A_Boxer

  11. #26
    ImFluffeh's Avatar
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    Quote Originally Posted by Uncute View Post
    hahahaha what the hell ?
    True story...

    Twas a chopper bike in mah back yard... NIGGA STOKE MY YO-SHI
    Last edited by ImFluffeh; 08-15-2011 at 09:48 PM.
    Imma sit back... Eat some pancakes, and chill with mah

    RAINBOW POLAH BEAR XD


    "In a world of flames, let us make water" -Me
    "Intelligence is a powerful tool. Used correctly, it can change the world." -Me

  12. #27
    bikadechu's Avatar
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    Lift heavier; if you can do a muscle group for 30 minutes you are lifting too light. Don't forget to eat right and give yourself plenty of rest.

  13. #28
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    Quote Originally Posted by ImFluffeh View Post
    True story...

    Twas a chopper bike in mah back yard... NIGGA STOKE MY YO-SHI
    Woa instead of posting this shit, u can give me some usefull tips xD

    Quote Originally Posted by lookin4chams View Post
    haha dude.. dont even go there. i box like crazy bro DDD loolz im deffinnantly gonna get back in it though.. i know all the techniques..
    well then you're fine
    Last edited by Uncute; 08-15-2011 at 09:49 PM. Reason: idunno
    Don't let em say you ain't beautiful,
    They can all get fucked just stay true to you!

  14. #29
    ImFluffeh's Avatar
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    Bowflex... Solves your problem
    Imma sit back... Eat some pancakes, and chill with mah

    RAINBOW POLAH BEAR XD


    "In a world of flames, let us make water" -Me
    "Intelligence is a powerful tool. Used correctly, it can change the world." -Me

  15. #30
    Pie's Avatar
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    Quote Originally Posted by bikadechu View Post
    Lift heavier; if you can do a muscle group for 30 minutes you are lifting too light. Don't forget to eat right and give yourself plenty of rest.
    Pft screw eatting right

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