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  1. #1
    Ed's Avatar
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    Having trouble sleeping

    Title says it all really
    I used to normally fall asleep between 10:30 and 11:30pm and wake up for school at 7:00
    Now I don't get to seep till 12 or later every day and I wake up between 7 and 9





  2. #2
    Blitz's Avatar
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    I hate having to be on a schedule. Right now I'm sleeping whenever the fuck I get tired and I fall asleep in seven minutes tops.


  3. #3
    Haze's Avatar
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    You probably fucked your sleeping schedule up. If you keep going to sleep late, your body will eventually adjust and realize that's the normal time you go to sleep, same with when you would normally wake up. Just try and relax yourself and legit try to go to sleep early without distractions, eventually you should get back to a 'normal' sleeping pattern.

  4. #4
    Ed's Avatar
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    Quote Originally Posted by Haze View Post
    You probably fucked your sleeping schedule up. If you keep going to sleep late, your body will eventually adjust and realize that's the normal time you go to sleep, same with when you would normally wake up. Just try and relax yourself and legit try to go to sleep early without distractions, eventually you should get back to a 'normal' sleeping pattern.
    It;s not just that
    I used to get into bed and sleep within 5 minutes
    now I just lie there thinkimg about shit





  5. #5
    I'm not dead. But I'm not alive. I'm not living. I'm just trying to survive.
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    Nyan Cat's Avatar
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    I Never Went To Sleep On Time I Always Sleep At 2 Or 3
    Feel free to donate to me.

  6. #6
    Title removed. Pornographic url. Will result in a ban in the future.
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    Paradox's Avatar
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    Quote Originally Posted by Nyan Cat View Post
    I Never Went To Sleep On Time I Always Sleep At 2 Or 3
    wat do u do up that late?
    fuck bitches?

  7. #7
    YellowFever's Avatar
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    Quote Originally Posted by Love View Post

    It;s not just that
    I used to get into bed and sleep within 5 minutes
    now I just lie there thinkimg about shit
    Meditate; don't think about shit.

    Quote Originally Posted by Paradox View Post

    wat do u do up that late?
    fuck bitches?
    He likes nyan cat. /derp
    .





    Member Since: 20/02/2011
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  8. #8
    Drtro's Avatar
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    One day, I sleep from 9PM-8AM. The next I'm sleeping from 6AM-2PM.

    I have DSPS. It's where you don't lose sleep(like insomnia) but your sleep cycle is pretty much fucked.


    Take Melatonin.

  9. #9
    Kprizzy's Avatar
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    Try to listen to sooth calm music.

  10. #10
    Azathᴏth's Avatar
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    Quote Originally Posted by iPewPew View Post
    Try to listen to sooth calm music.
    Rammstein?

  11. #11
    Ed's Avatar
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    Quote Originally Posted by Cthulhu View Post


    Rammstein?
    Rammstein is shit.
    I wouldn't listen to that ever





  12. #12
    Azathᴏth's Avatar
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    Quote Originally Posted by Love View Post

    Rammstein is shit.
    I wouldn't listen to that ever
    Matter of opinion son. I love metal, and they're about as metal as you get. I think pop and rap is shit. Save for Eminem who I think has actual talent.

  13. #13
    Ed's Avatar
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    Quote Originally Posted by Cthulhu View Post


    Matter of opinion son. I love metal, and they're about as metal as you get. I think pop and rap is shit. Save for Eminem who I think has actual talent.
    but rap is bad





  14. #14
    Nachos's Avatar
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    You should see a therapist of some kind. Most people think that you are weird and insane if you do so but it is seriously nice even though you don't have any real problems. I have been to a therapist a couple of times without any real reason and i felt good afterwards.


    The lines in my Steam are i's

  15. #15
    Azathᴏth's Avatar
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    Quote Originally Posted by Love View Post

    but rap is bad
    So is pop imo. I think anyone who listens to lady gaga and the like is a desensitized member of society who doesn't know any better.

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