Thread: Exercise

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  1. #1
    Swiftdude's Avatar
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    Exercise

    Okay so i've gained on a few pounds from not doing soccer this year. I'm thinking about working out over the winter/spring to get back in shape to play next season. The team needs a forward and want me to do it.

    Thinking about doing the Insanity Workout. Friends have been doing it for a week now. They said it's hell but it's giving results. Should I try this? Or do the traditional run a few miles of day type of thing?
    Still love you Giggletron


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    Gab's Avatar
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    Gain weigh pls

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    LiL Mikko's Avatar
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    Stop staying on MPGH you lazy ass,sike no haha.
    Our Football season is over...And when I said foootball Im not talking about soccer which some mother fuckers called football.
    (´¯`•.¸¸.••»" FAP FAP FAP"«••.¸¸.•´¯`)

     




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  4. #4
    Swiftdude's Avatar
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    Quote Originally Posted by mikko726 View Post
    Im not talking about soccer which some mother fuckers called football.
    ignorant .
    Still love you Giggletron


  5. #5
    Polo's Avatar
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    Depends, if you wanna get EXTREME RESULTS and rape the fuck outta err'ybody in soccer next year do the insanity workout, but if you just wanna lose some pounds i would just do the running.

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    Metal Mulisha's Avatar
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    I just remembered. Since you're exceptional in running, I suggest you look in to this.

    Spartan Race | Facebook

  7. #7
    LiL Mikko's Avatar
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    Quote Originally Posted by Stay Brutal View Post
    Mikko, please shut the fuck up.


    Also, do it. Insanity is sexy. I wish I went there, but I guess I'll appreciate my 24 Hour Fitness membership.

    Dont tell me to stfu, boi.
    (´¯`•.¸¸.••»" FAP FAP FAP"«••.¸¸.•´¯`)

     




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  8. #8
    Swiftdude's Avatar
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    Quote Originally Posted by Polo View Post
    Depends, if you wanna get EXTREME RESULTS and rape the fuck outta err'ybody in soccer next year do the insanity workout,
    that was the plan
    Still love you Giggletron


  9. #9
    Polo's Avatar
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    Quote Originally Posted by Swiftdude View Post


    that was the plan
    Then go with that

  10. #10
    Dave84311's Avatar
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    10 minutes of weight lifting has the same effect as 30 minutes of running.

    If I were you I would do a mix of weight lifting and running. I haven't tried the insanity workout, so I can't say anything about it.





    THE EYE OF AN ADMINISTRATOR IS UPON YOU. ANY WRONG YOU DO IM GONNA SEE, WHEN YOU'RE ON MPGH, LOOK BEHIND YOU, 'CAUSE THATS WHERE IM GONNA BE


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  11. #11
    Paladin's Avatar
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    You could run and wear weighted clothes, I used to do that for endurance.



  12. #12
    Nitehawk772's Avatar
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    Just run a few miles a day and life weights for like an hour after school.


  13. #13
    radnomguywfq3's Avatar
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    Quote Originally Posted by Swiftdude View Post
    Okay so i've gained on a few pounds from not doing soccer this year. I'm thinking about working out over the winter/spring to get back in shape to play next season. The team needs a forward and want me to do it.

    Thinking about doing the Insanity Workout. Friends have been doing it for a week now. They said it's hell but it's giving results. Should I try this? Or do the traditional run a few miles of day type of thing?
    YAOK, Its cuz you're not playing soccer not because you're getting owled and fat.
    Fatty - from now on shall call you chubs.



    There are two types of tragedies in life. One is not getting what you want, the other is getting it.

    If you wake up at a different time in a different place, could you wake up as a different person?


  14. #14
    ♚Weedthesea♚'s Avatar
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    Play Rugby
    Game is a lot tougher than American football
    Oh you Fancy huh?

  15. #15
    -Blood-'s Avatar
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    Same question... I want to lose about 10 pounds any suggestions?

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