Thread: Some ways

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  1. #1
    Wretched's Avatar
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    Some ways

    To gain weight?
    I'm ~118lbs and like 5'11" (Both aren't 100% correct, but it's extremely near those numbers)
    I already workout, and eat a lot.
    But I have high metabolism, which runs in the family. But I don't want to be so god damn skinny.
     

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    Drtro's Avatar
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    aznd1t002's Avatar
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    uhhh, i guess if you want to bulk up and not get tone, dont do 100% calisthenic work outs. maybe get some weights and have a fair amount of protein in your diet as well. Also, have the 3 basic meals (breakfast, lunch, dinner) every day (basic knowledge). uhmm.. well.. i have a friend who got really big (big not fat) by eating curry and rice almost everyday, pressing and doing curls so~ yea. idk man but this is what i think will help (not entirely sure about that curry thing though hehe). O, i also notice most people who do fly stroke (butterfly) in swim a lot have large chest/shoulders so give that a shot sometime.
    Challenges

    Overcome them.


  4. #4
    [SMA] Paradise`'s Avatar
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    Eat Meat, Drink Protein, oh and eat meat.

  5. #5
    Tall kiwi's Avatar
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    mc donalds, burger king, kfc, carls jr
    Oh hai der.

  6. #6
    [SMA] Paradise`'s Avatar
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    Quote Originally Posted by Tall kiwi View Post
    mc donalds, burger king, kfc, carls jr
    Keep eating those kinds of food everyday Good Luck with having health problems.

  7. #7
    Drtro's Avatar
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    Quote Originally Posted by Tall kiwi View Post
    mc donalds, burger king, kfc, carls jr
    Gaining weight != Getting fat

    Gain muscle bro. Don't have an "I want to get fatter" Attitude. Buff up some.


    ---------- Post added at 02:09 AM ---------- Previous post was at 02:08 AM ----------

    Quote Originally Posted by Paradise` View Post
    Keep eating those kinds of food everyday Good Luck with having health problems.
    Tell me about it. 2 years of fast food has put a toll on me and I'm only 18. My doctor suggested me Gastric Bypass. I have another appointment Tuesday.

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