To reboot into safe mode...Theres more than one way. Umm heres the easiest way.
Go to run. Type in msconfig. Under the boot.ini tab select the one that says safe boot.
When it tells you to restart press apply then press ok. You will restart in safe. If this worked your computer desktop should have black background. Once that is done follow the other steps above.
didnt realize the tings i do is considered spamming
Its no problem. Just dont make useless threads, chat on a thread when you can use pm's. Just avoid little things like that. Also try to make your responses longer than 5 words. Not that you do all of those things, there just suggestions.