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    wardsam12's Avatar
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    Nutricional advice and workout pogrammes

    Hi guys,

    I don't have much to do so i decided to make a thread about nutrition and working out. Mainly aiming for fitness/bodybuilding.

    If you want help concerning nutrition and workout programmes and anything that relates to fitness (e.g. losing fat) than post your question here and i might be able to help you out. I might even make you a whole nutricional+workout plan if you want to.
    I dont know if talking about steroids is against the rules?

    Hope i can help some of you guys out.

    cyaa
    Last edited by wardsam12; 10-07-2012 at 05:32 AM.

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