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  1. #76
    -Madara_Uchihă-'s Avatar
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    Quote Originally Posted by Buttermilk Biscuits View Post



    Thas me.
    Learning the way of the lift are we?

  2. #77
    Rattle's Avatar
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    Quote Originally Posted by Dr. Sheldon Cooper View Post


    Learning the way of the lift are we?
    Known for more than a year now.
    I did a lot of research about that stuff.
    Previous Name: Woods / Opticz
    • Minecraft Minion from: September 28th, 2011 - December 8th, 2013
    • League Of Legends Minion from: October 16th, 2011 - March 30th, 2012
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    • Combat Arms Wiki Editor from: June 15, 2011 - July 4, 2011
    Proud to be a part of the first gen. MPGH Editors.

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    Skype: mpghwoods


  3. #78
    -Madara_Uchihă-'s Avatar
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    Quote Originally Posted by Buttermilk Biscuits View Post


    Known for more than a year now.
    I did a lot of research about that stuff.
    I'm impressed. Most people just jump in not knowing what they're doing and end up doing more harm to their body.

  4. #79
    Rattle's Avatar
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    Quote Originally Posted by Dr. Sheldon Cooper View Post


    I'm impressed. Most people just jump in not knowing what they're doing and end up doing more harm to their body.
    Yeah and improper form. ie: resting your elbow against your sides when doing curls, or sticking your fat ass up doing pushups. Also muscle isolation, when you want to work out a part effectively, you need to learn how to not use any other parts of your body ie: crunches, don't strain your legs, let them be at rest 100% of the time.
    Previous Name: Woods / Opticz
    • Minecraft Minion from: September 28th, 2011 - December 8th, 2013
    • League Of Legends Minion from: October 16th, 2011 - March 30th, 2012
    • AVA Minion from: January 6th, 2012 - March 30th, 2012
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    • Combat Arms Wiki Editor from: June 15, 2011 - July 4, 2011
    Proud to be a part of the first gen. MPGH Editors.

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  5. #80
    -Madara_Uchihă-'s Avatar
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    Quote Originally Posted by Buttermilk Biscuits View Post


    Yeah and improper form. ie: resting your elbow against your sides when doing curls, or sticking your fat ass up doing pushups. Also muscle isolation, when you want to work out a part effectively, you need to learn how to not use any other parts of your body ie: crunches, don't strain your legs, let them be at rest 100% of the time.
    I must take note(s) of this. I'm planning to start working out to lose some excess body weights, not so much to gain muscle. That'll come later. If anything PM/VM/Skype me. I don't wanna derail this thread that @Flengo worked hard on /

  6. #81
    Rattle's Avatar
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    Quote Originally Posted by Dr. Sheldon Cooper View Post


    I must take note(s) of this. I'm planning to start working out to lose some excess body weights, not so much to gain muscle. That'll come later. If anything PM/VM/Skype me. I don't wanna derail this thread that @Flengo worked hard on /
    You need to do cardio first to lose weight. If it's your arms, just curl, if it's your abs, do coer and yeah just pm me if you need more advice.
    Previous Name: Woods / Opticz
    • Minecraft Minion from: September 28th, 2011 - December 8th, 2013
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  7. #82
    Blake's Avatar
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    Well I ain't posting my picture here but if anyone on mpgh1 has a picture of me that I sent can post it if they want.

  8. #83
    SMILLY's Avatar
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    you forgot the nig boi fo
    When you take dicks instead of jokes

    #Royce4PermaBan2013





    How liz feels about all of this

    Troll for a troll and a flame for a flame.
    [/CENTER]

  9. #84
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    Me and @Jorndel are the only Managers with pictures...And I'm the only black (half) person throughout the whole thing...
    Formally known as chickeninabiskit

  10. #85
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    Give me a few days and I'll get a new one up. That one is ~2 years old.


  11. #86
    Aborted's Avatar
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    Quote Originally Posted by chickeninabiskit View Post
    Me and @Jorndel are the only Managers with pictures...And I'm the only black (half) person throughout the whole thing...
    ​Need to be Nig-Boi force.
    I am the seer in the dark,
    the vagabond of yore,
    valediction.
    I am the sum of all your parts,
    and proprietor of all.
    A miasma,
    the conclusion,
    blackmonger of Inlé,
    valediction.
    Synapses fray,
    my form now vivid,
    as torpor sets and blood grows tepid.
    With every ounce of flesh now offered,
    I hold your corpse within my coffers.
    Knitted cells now split asunder,
    stand alongside me brother.
    Take your place amongst my Owsla,
    we march at dawn now and forever.


  12. #87
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    add shane to CS
    Quote Originally Posted by Irie View Post

    It's funny how everyone comes to MPGH with their problems


    Fuck her and get it over with..
    Press that 'Thanks' button below this if I helped you in my post

  13. #88
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    Dafuq is Blake???

  14. #89
    Blake's Avatar
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    Quote Originally Posted by KING View Post
    Dafuq is Blake???
    "Blackandyellow17" The guy that you tried to make money off of a while back with that whole ****** thing, you called, we talked, didn't have a verified paypal.

  15. #90
    Ameer's Avatar
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    Put me in @Flengo

    Also change my flag to "Palestine".
    Also good job buddy


    ---------- Post added at 10:08 AM ---------- Previous post was at 09:45 AM ----------

    Also Vencreas (CanadaFrost) isn't a Contributor any more.

    League of Legends Minion - 08/25/16


  16. The Following User Says Thank You to Ameer For This Useful Post:

    [MPGH]Flengo (04-12-2013)

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