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  1. #1
    bibi's Avatar
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    Biceps, muscles of the abdomen

    I go to gym 3 days a week and I wonder in how manny days or months my biceps will start growing up, I asked the guy in the gym he said in like 5 months its going to start showing it




    @Lehsyrus

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    Euphemistic's Avatar
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    I was born with 6 pack.

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    bibi's Avatar
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    Quote Originally Posted by Howboutdat View Post
    I was born with 6 pack.
    If you're not going to give a proper answer gtfo


    ---------- Post added at 10:45 PM ---------- Previous post was at 10:44 PM ----------

    Quote Originally Posted by lopenstappen View Post
    My biceps growed much faster then 5 months. But getting a six pack is the longest IMO. (A good one)
    Hmm but how manny days did you go? like all the week or

  5. #5
    Euphemistic's Avatar
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    Quote Originally Posted by bibi View Post


    If you're not going to give a proper answer gtfo




    Calm your tits. I was kidding

    Try eating more healthy and not go to McDonalds for a month.

  6. #6
    Dave84311's Avatar
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    GL, ain't gonna happen for u nigxmas





    THE EYE OF AN ADMINISTRATOR IS UPON YOU. ANY WRONG YOU DO IM GONNA SEE, WHEN YOU'RE ON MPGH, LOOK BEHIND YOU, 'CAUSE THATS WHERE IM GONNA BE


    "First they ignore you. Then they laugh at you. Then they fight you. Then you lose.” - Dave84311

    HAD VIRTUAL DETOX

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  8. #8
    [SMA] Paradise`'s Avatar
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    Quote Originally Posted by Howboutdat View Post
    I was born with 6 pack.
    fat pack you mean.

  9. #9
    InCognito's Avatar
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    Biceps take forever to grow.

  10. #10
    Euphemistic's Avatar
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    Quote Originally Posted by V3RSE View Post


    fat pack you mean.
    Yes .

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    Quote Originally Posted by lopenstappen View Post
    Really? It took me like 2 months to see it change and from then on it really grew fast.
    Biceps are puny compared to back/chest.

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    ThisistheEnd's Avatar
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    Quote Originally Posted by Howboutdat View Post
    I was born with 6 pack.
    Everyone was. lol. Theres just fat over most peoples.

    Six packs are made in the kitchen. Ex had one that shown decently and he ate really healthy. Like 6 small meals a day. Nuts and Fish and Fruits and Vegetables protein shakes stuff like that.
    Just don't drink soda or deep fried anything and stay away from processed foods.

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    InCognito's Avatar
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    Quote Originally Posted by lopenstappen View Post
    Six pack was the longest for me
    Six pack was ridiculously easy for me. I just biked everyday and I got a six pack in like a time span of 1 month.

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