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  1. #16
    Aborted's Avatar
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    Quote Originally Posted by Ecstasy View Post


    Never tried cardio. Must try it, its good? I mean isnt cardio for fat people not super fat, but a bit fat
    Running is cardio, and no it's not for fat people.
    Having a healthy heart makes every single muscle you possess stronger.
    I am the seer in the dark,
    the vagabond of yore,
    valediction.
    I am the sum of all your parts,
    and proprietor of all.
    A miasma,
    the conclusion,
    blackmonger of Inlé,
    valediction.
    Synapses fray,
    my form now vivid,
    as torpor sets and blood grows tepid.
    With every ounce of flesh now offered,
    I hold your corpse within my coffers.
    Knitted cells now split asunder,
    stand alongside me brother.
    Take your place amongst my Owsla,
    we march at dawn now and forever.


  2. The Following User Says Thank You to Aborted For This Useful Post:

    [MPGH]Wyo (07-30-2013)

  3. #17
    People aren't against you;
    They are for themselves

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    Quote Originally Posted by LunaScratch View Post
    He's the hero MPGH deserves, but not the one it needs right now. So we'll hunt him. Because he can take it. Because he's not our hero. He's a silent guardian, a watchful protector. A dark knight.
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  4. #18
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    Yes, I don't feel well if I just sit around.
    The world is a filthy place, it's a filthy goddamn horror show.

  5. #19
    Bernard.'s Avatar
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    Well I walk 40 min to work, and 40 minutes back. I have dumbbells in my room, so I work out the biceps by curling and work out the shoulders as well, do dips for triceps, and then end with push ups. Use to do crunches to work the abs, but I don't have a mat, so the floor hurts my back like hell.
    Rep. Power: 111

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  6. #20
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    I go to the gym 3 times a week, and I start off with easy weights and move on to higher weights, After about 10-20 minutes of this I rest for about 5 minutes then move on to cardio and abs, after all that I go swimming for about 45 minutes.
    Member Level 1 since 4/20/11 - 8/4/14
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  7. #21
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    people conisder me a work out addict. I work out everyday but it is really because i have nothing else to do.
    I do everything but mostly workout
    Arms
    Biceps
    Chest
    shoulders

  8. #22
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    My workout is wake up, get out of bed, eat cereal, go on the computer all day and I have a six pack, I swear on my life I don't know how I'm not ultra fat never mind in good shape.

  9. #23
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    Quote Originally Posted by PyrexxHero® View Post
    i spend 7 hours a day digging trenches
    Are you a fucking grave digger?

  10. #24
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    My fingers get a fantastic workout each day.


     
    Quote Originally Posted by cornerpath View Post
    I NEED TO HELP PEOPLE IN HOUSTON TX UNBAN ME I don't deserve to be banned ever! I am damn near A perfect users do I look like "Dildotheking" to you guys??? I can see him being banned this long but not me!
    Quote Originally Posted by cornerpath View Post
    I am not very happy about this. Now I have to live with two infractions for the rest of my LIFE!! Over a little spamming. That's like me going to jail for 934563498 years for jaywalking. Now I have to hang and chat with the other low lives with infractions!!!!
    Quote Originally Posted by cornerpath View Post
    Hello, I would like to request Admin for A day. I have been in leader positions in certain things such as Roblox So I would hope you guys let me one day get od or Admin for A day
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    Do not deal with this DEMON!!!!
    Quote Originally Posted by cornerpath View Post
    THIS GUY IS THE DEVIL!!! TRIED TO SCAM ME!


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  11. #25
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    Good ole natural boxing training

    sit in dark and train punches and grapples

    run a few hours straight every two days
    Need a custom image title? Check out my thread






  12. #26
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    Quote Originally Posted by Ecstasy View Post


    Never tried cardio. Must try it, its good? I mean isnt cardio for fat people not super fat, but a bit fat
    fuck cardio its all about triceps and biceps.

  13. #27
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    Hah, I see I'm the only one that has enough sex to consider it a workout.

  14. #28
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    Quote Originally Posted by Antipathy View Post
    Hah, I see I'm the only one that has enough sex to consider it a workout.
    must be hard to lift that hand up and down until you get an orgasm 5 times a day
    Need a custom image title? Check out my thread






  15. #29
    Aborted's Avatar
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    Quote Originally Posted by Poison View Post


    fuck cardio its all about triceps and biceps.
    ​Having a healthy heart makes every single muscle stronger.
    I am the seer in the dark,
    the vagabond of yore,
    valediction.
    I am the sum of all your parts,
    and proprietor of all.
    A miasma,
    the conclusion,
    blackmonger of Inlé,
    valediction.
    Synapses fray,
    my form now vivid,
    as torpor sets and blood grows tepid.
    With every ounce of flesh now offered,
    I hold your corpse within my coffers.
    Knitted cells now split asunder,
    stand alongside me brother.
    Take your place amongst my Owsla,
    we march at dawn now and forever.


  16. The Following User Says Thank You to Aborted For This Useful Post:

    Xenocide (07-30-2013)

  17. #30
    Snake's Avatar
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    Quote Originally Posted by Poison View Post


    fuck cardio its all about triceps and biceps.
    Honestly, I agree with you here

    Why train cardio if you're not going for a sporting life?
    I mean I train cardio, but I'm a boxer after all

    Why not get yourself some nice looking muscles instead of having a good endurance ability while you'll never need it?
    Need a custom image title? Check out my thread






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