Thread: I Hate Incline

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  1. #1
    Assistive's Avatar
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    I Hate Incline

    My chest is destroyed after today. Did all chest and my pecs are so sore.
    But what did you guys work today?

    /discuss

    "Dab is a Shitposting Retard" - Boombox 2016
     


  2. #2
    J777's Avatar
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  3. #3
    [SMA] Paradise`'s Avatar
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    Havn't gone to Boxing today. But I'm going to condition today like a boss.

  4. #4
    Deflorate.'s Avatar
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    Today was lower body.

    I have ripped legs due to being heavier than the average person, so it was an easy day.

    Sadly, tomorrow is all cardio.

  5. #5
    uhZylon's Avatar
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    I Had to fit all upper body in today.
    Arms, Shoulders and Chest all in about 2hours.
    No cardio this week

  6. #6
    Euphemistic's Avatar
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    2 miles run.


    That's it

  7. #7
    Thinking is the Enemy of Creativity. It's Self-Conscious, & Anything Self-Conscious is Lousy.
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    Lucky mofo's... I don't have weight training till school starts. And we don't start anything til the second week.. -_-

  8. #8
    Arun's Bitch's Avatar
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    Fuck yes man. My whole fucking body. Obstacles, push ups, up downs, kare, sprints, bear climbs, ect. Daily routine until tuesday when we put on pads and start learning our positions.

  9. #9
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    I didn't do anything

    but yeah incline is a bitch.

  10. #10
    Oneirish's Avatar
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    just finishing some art. got a good 5 hour hand/wrist exercise with the random breaks that consisted of my thumb striking a lighter. that's been about it

  11. #11
    Aborted's Avatar
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    Tested my max squat yesterday, and apparently my legs are fucking beastly.
    I hit 480 lbs for 3 reps. ( I didn't have any more weights).
    7 years of playing Catcher really paid off.

    I am the seer in the dark,
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  12. #12
    Assistive's Avatar
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    Quote Originally Posted by Aborted View Post
    Tested my max squat yesterday, and apparently my legs are fucking beastly.
    I hit 480 lbs for 3 reps. ( I didn't have any more weights).
    7 years of playing Catcher really paid off.

    Damn thats nice weight. My skinny ass maxed at 220 but I can rep 200 and I'm pretty proud of that.

    "Dab is a Shitposting Retard" - Boombox 2016
     


  13. #13
    Blake's Avatar
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    I worked my left hand.


  14. #14
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    fuck chest don't get it so big
    triceps are the best

  15. #15
    Famous's Avatar
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    Too bad I'm a tall Asian boy whose to pussy to go to the gym like ya'll.

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