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  1. #1
    Minnesota Dabs's Avatar
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    Read this if you want to get in shape before US Navy Boot Camp.

    I found a great post on /r/NewToTheNavy that linked to a website showing you how to train, and get in shape, before boot camp. https://www.navy-prt.com/index.html

    I've always wondered what exercises I need to master before going into Boot Camp. After reading this over a month ago, I can proudly say, I have improved a shit ton in all of the categories.
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  3. #2
    Paralyze's Avatar
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    And what if I don't want to go in a US navy bootcamp but just want to get in shape? Is this still helpful then?
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  4. #3
    Minnesota Dabs's Avatar
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    Quote Originally Posted by Paralyze View Post
    And what if I don't want to go in a US navy bootcamp but just want to get in shape? Is this still helpful then?
    Yes, but there are other sites/guides that can get you in shape, for daily things.

    Reddit.com/r/Fitness is a great way to start.

    Edit: This site is mainly to get you in shape, so you can pass the physical expectations of Boot Camp.
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  5. #4
    EL Surenzo dA KK Caponeiyl's Avatar
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    This remind me of this video for no reason.

  6. #5
    Eternity's Avatar
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    Fuck the Navy.
    Fuck the Navy.
    Fuck the Navy.
    Fuck the Navy.
    Fuck the Navy.

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  8. #6
    Expert at leaving women disappointed physically and emotionally.
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  9. #7
    Austin's Avatar
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    navies are filled with seamen. therefore it is homosex.

    go army or go home son.

    https://www.youtube.com/watch?v=QvmrROz7Plo




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  11. #8
    Minnesota Dabs's Avatar
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    Quote Originally Posted by Saboteur View Post
    navies are filled with seamen. therefore it is homosex.

    go army or go home son.
    I would've, but most of my family has been in the Navy.
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  12. #9
    Austin's Avatar
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    Quote Originally Posted by Andrew Müller View Post


    I would've, but most of my family has been in the Navy.
    Navy is for queers though. Marines are especially huge queers. Be a man, be a ranger.

    https://www.youtube.com/watch?v=QvmrROz7Plo




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  13. #10
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    Bullshit, bullshit everywhere.

  14. #11
    Austin's Avatar
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    Quote Originally Posted by Viibez View Post
    Bullshit, bullshit everywhere.

    AINT NO BULLSHIT ABOUT THE ARMY ALBERTB

    https://www.youtube.com/watch?v=QvmrROz7Plo




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  15. #12
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    Quote Originally Posted by Saboteur View Post



    AINT NO BULLSHIT ABOUT THE ARMY ALBERTB
    You've been misled* my friend.

    With bullshit I meant this Andrew guy and his link. I bet he doesn't know anything about fitness or whatsoever.

    I still love you though austinb
    Last edited by Viibez; 12-21-2014 at 04:39 PM.

  16. #13
    Austin's Avatar
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    Quote Originally Posted by Viibez View Post
    I still love you though austinb

    love u 2

    https://www.youtube.com/watch?v=QvmrROz7Plo




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  18. #14
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    Quote Originally Posted by Saboteur View Post


    Navy is for queers though. Marines are especially huge queers. Be a man, be a ranger.
    Quote Originally Posted by Saboteur View Post



    AINT NO BULLSHIT ABOUT THE ARMY ALBERTB
    Quote Originally Posted by Penis Magnet View Post
    Quote Originally Posted by Andrew Müller View Post


    Yes, but there are other sites/guides that can get you in shape, for daily things.

    Reddit.com/r/Fitness is a great way to start.

    Edit: This site is mainly to get you in shape, so you can pass the physical expectations of Boot Camp.
    Quote Originally Posted by Andrew Müller View Post


    I would've, but most of my family has been in the Navy.
    Quote Originally Posted by Saboteur View Post
    navies are filled with seamen. therefore it is homosex.

    go army or go home son.
    Quote Originally Posted by Viibez View Post


    You've been misled* my friend.

    With bullshit I meant this Andrew guy and his link. I bet he doesn't know anything about fitness or whatsoever.

    I still love you though austinb
    Fuck the U.S whole security. Marine,Navy,airforce,cia, etc etc etc


    GO COD

  19. #15
    Minnesota Dabs's Avatar
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    Quote Originally Posted by Viibez View Post


    You've been misled* my friend.

    With bullshit I meant this Andrew guy and his link. I bet he doesn't know anything about fitness or whatsoever.

    I still love you though austinb
    You're honestly retarded. The link is for people who want to get fit before going into the US Navy. It has nothing to do with staying fit in the daily world.
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