Page 1 of 2 12 LastLast
Results 1 to 15 of 24
  1. #1
    hiea0hr80345ajd's Avatar
    Join Date
    Feb 2015
    Gender
    male
    Posts
    339
    Reputation
    10
    Thanks
    44
    My Mood
    Yeehaw

    [Request] full Insanity workout , six pack shortcut or etc

    Hello I'm motivated to get fit once more time so I'm hoping someone can tell me where can I find cracked version of insanity , six pack shortcut or etc programs.
    Also have little request is 80kg for 6 foot tall 15yearold alright? Ps I'm quite muscular as I used to go gym have tight muscle moreover now i can feel fats over my chest and stomach
    Last edited by hiea0hr80345ajd; 04-19-2015 at 12:42 PM.

  2. #2
    目指すべき所に、近道は存在しない。
    Premium Member
    Azuki's Avatar
    Join Date
    Mar 2015
    Gender
    female
    Location
    京都市
    Posts
    839
    Reputation
    153
    Thanks
    13,213
    My Mood
    Angelic
    1. go to the gym
    2. work out
    3. ???
    4. profit

    azuki.website is where im currently at

    If you can, please consider donating to me; it's one of the only few ways you can support me!
    BTC: 1LLm4gaPYCZsczmi8n1ia1GsEMsDRs2ayy
    ETH: 0x7d8045F6e452045439c831D09BAB19Bf9D5263EE



  3. #3
    Yung Lean 2001's Avatar
    Join Date
    Jan 2013
    Gender
    male
    Location
    Yoshi City
    Posts
    1,465
    Reputation
    175
    Thanks
    910
    My Mood
    Psychedelic
    Just work out, like everyone else who wants to build muscle...
    S-A-D B-O-Y-S
    Bitch, I grind, bitch, I grind


  4. #4
    hiea0hr80345ajd's Avatar
    Join Date
    Feb 2015
    Gender
    male
    Posts
    339
    Reputation
    10
    Thanks
    44
    My Mood
    Yeehaw
    Quote Originally Posted by RapleAQN View Post
    1. go to the gym
    2. work out
    3. ???
    4. profit
    My sis told me not to go anymore however she goes gym and is little fat

    - - - Updated - - -

    Quote Originally Posted by Yung Lean 2001 View Post
    Just work out, like everyone else who wants to build muscle...
    I just need instructions and I want to get the most out of my workouts

  5. #5
    Minnesota Dabs's Avatar
    Join Date
    Nov 2013
    Gender
    male
    Location
    USA
    Posts
    4,243
    Reputation
    619
    Thanks
    1,074
    My Mood
    Relaxed
    You need to gain some weight. I'm 15, 168lbs, 5"8, 8% body fat, and I work out every single day.
    Successful Trades: 52

    Scammed Trades: 6

    Vouch Profile!



    Consider donating to my PayPal!

  6. The Following User Says Thank You to Minnesota Dabs For This Useful Post:

    hiea0hr80345ajd (04-19-2015)

  7. #6
    Hunter's Panda's Avatar
    Join Date
    Oct 2014
    Gender
    male
    Location
    BT
    Posts
    542
    Reputation
    68
    Thanks
    108
    go2gymplsm8

  8. #7
    hiea0hr80345ajd's Avatar
    Join Date
    Feb 2015
    Gender
    male
    Posts
    339
    Reputation
    10
    Thanks
    44
    My Mood
    Yeehaw
    No gym shit man . All the chavs in my school go gym those shit people who lift 5 kg

  9. #8
    Eternity's Avatar
    Join Date
    Feb 2013
    Gender
    male
    Location
    Forever Ville.
    Posts
    11,027
    Reputation
    1839
    Thanks
    5,415
    Here is what I am going to do.

    1.)I am joining taekwondo with couple friends to build up body strength and get self defense moves (2-3 times a week)
    2.)I am going to join gym and go 2-3 times a week and just do various body fat reducer workouts.
    3.)I will lose all oily,fat,junk food.

    Why haven't I already done this?
    The reason is because I live in a Indian family and I cannot do any off this until I go off to live in college and CAN do all this.

  10. #9
    Deflorate.'s Avatar
    Join Date
    Dec 2012
    Gender
    male
    Location
    I CLOSE MY EYESE AND SEIZE IT
    Posts
    3,659
    Reputation
    850
    Thanks
    869
    You guys are a bunch of fatties.

  11. #10
    hiea0hr80345ajd's Avatar
    Join Date
    Feb 2015
    Gender
    male
    Posts
    339
    Reputation
    10
    Thanks
    44
    My Mood
    Yeehaw
    Quote Originally Posted by Deflorate. View Post
    You guys are a bunch of fatties.
    So I'm fat 80kg?

    - - - Updated - - -

    \2shrt,,,,,

  12. #11
    w4ssup's Avatar
    Join Date
    Apr 2011
    Gender
    male
    Posts
    1,500
    Reputation
    10
    Thanks
    385
    search up youtube videos on workout routines and what not, and then (this is important) workout a friend

  13. #12
    People aren't against you;
    They are for themselves

    Former Staff
    Premium Member
    Kevin's Avatar
    Join Date
    Nov 2009
    Gender
    male
    Location
    Home
    Posts
    12,207
    Reputation
    1565
    Thanks
    1,732
    My Mood
    Tired
    Quote Originally Posted by LunaScratch View Post
    He's the hero MPGH deserves, but not the one it needs right now. So we'll hunt him. Because he can take it. Because he's not our hero. He's a silent guardian, a watchful protector. A dark knight.
    MPGH Minion+ 2/2/2016 - 8/9/2016
    CockSucker 7/24/2015 - 7/25/2015
    Other Semi-popular FPS Hacks Minion 12/27/2015 - 8/9/2016
    Combat Arms Minion 11/4/2015 - 8/9/2016
    Maplestory Minion 6/1/15 - 8/9/2016
    League of Legends Minion 6/1/15 - 8/9/2016
    Other FPS Hacks Minion 5/31/15 - 8/9/2016
    Minecraft Marketplace Minion 6/18/15 - 9/15/2015
    Combat Arms Marketplace Minion 4/05/15 - 6/2/15
    Marketplace Minion 8/1/14 - 6/2/15
    MPGH Minion 8/1/14 - 2/2/2016

    Official Middle Man 12/12/13 - 6/2/15
    Member 11/15/09 - Current

  14. The Following User Says Thank You to Kevin For This Useful Post:

    hiea0hr80345ajd (04-20-2015)

  15. #13
    hiea0hr80345ajd's Avatar
    Join Date
    Feb 2015
    Gender
    male
    Posts
    339
    Reputation
    10
    Thanks
    44
    My Mood
    Yeehaw
    Quote Originally Posted by Busted! View Post
    You saved a man being fat

  16. #14
    Oliboli8769's Avatar
    Join Date
    Mar 2013
    Gender
    male
    Location
    Boliworlds
    Posts
    2,212
    Reputation
    472
    Thanks
    4,221
    Quote Originally Posted by Exposion View Post
    You saved a man being fat
    I have almost the exact same figures as you, but I'm 16. Seriously man these commercial workout guides are bullshit IMO, it's just about working hard.
    I only do calisthenics (push-ups, pull-ups, dips, cardio etc...) but I rotate daily and people still consider me to be muscular.
    The key is to avoid psychological excuses - I didn't have access to any gym, and for ages I put off any exercise because of that, but you don't even need a gym in reality.
    Good luck with whatever you do
    Contact Me: All Of My Social Media
     

    Not really vouches but just some quotes I like from kind people.
    Quote Originally Posted by Hunter View Post
    No other section contributor is like you though.
    Quote Originally Posted by IPlayTheGames View Post
    You're one of the only people still active on this section. I respect that.
    Quote Originally Posted by Chaos View Post
    you're the reason i still take pride in this section oli
    Quote Originally Posted by ImThrowingMyLifeAway View Post
    Back at it again with the releases, you need a reward.
    Quote Originally Posted by TheSuperD View Post
    As always - great. Thank you very much for this one here.
    Quote Originally Posted by Chaos View Post
    Oli at it again with the dope programs
    Quote Originally Posted by Hrodes View Post
    +Rep, you are the best, mate
    Quote Originally Posted by Subaru` View Post


    I remember you :O

    I used to watch your videos years ago haha.
    Quote Originally Posted by Xenyst View Post


    Well you are the god of AQW section and always a friend in my book so you know.
    Quote Originally Posted by qaqwer View Post
    Oli, you the real mvp
    Quote Originally Posted by Atheoi View Post
    oli is the best
    Quote Originally Posted by xaviar View Post

    Haha but true oli is pretty epic.
    Quote Originally Posted by Atheoi View Post
    oli's ass is delicious
    Quote Originally Posted by xaviar View Post
    He Helps Many New Member As Much As He Can And I Respect Him As A Player
    Quote Originally Posted by xaviar View Post
    The Least Selfish Person I Know In Aqw Community
    Quote Originally Posted by adimarky View Post
    #GoodGuyOli
    Quote Originally Posted by meme View Post

    #Oli4Contributor2k16
     
    All on the BattleOn section


  17. #15
    hiea0hr80345ajd's Avatar
    Join Date
    Feb 2015
    Gender
    male
    Posts
    339
    Reputation
    10
    Thanks
    44
    My Mood
    Yeehaw
    Quote Originally Posted by Busted! View Post
    those download stack up pretty big space like sixpackshortcut only downloaded video 3gb o.9

Page 1 of 2 12 LastLast

Similar Threads

  1. [Request] Full Bright.
    By muumimamma in forum Combat Arms Mod Discussion
    Replies: 0
    Last Post: 05-09-2010, 01:27 PM
  2. [Request] Full Map Mods!
    By Kookeedoh in forum Combat Arms Mod Discussion
    Replies: 13
    Last Post: 01-21-2010, 09:14 PM
  3. [request]Redone "Drgn's hack pack" or proper bypass.
    By Eternalshade in forum Combat Arms Hacks & Cheats
    Replies: 1
    Last Post: 08-10-2009, 10:22 PM
  4. [Request] Full Version Virus detecter/Deleter
    By HazedUp in forum Hack Requests
    Replies: 0
    Last Post: 04-09-2009, 03:34 PM
  5. [request] Full bright
    By Hancock in forum Combat Arms Hacks & Cheats
    Replies: 16
    Last Post: 09-05-2008, 10:25 PM