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    w4ssup's Avatar
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    How do I boost my immune system?

    MY allergies are pissing me off. anyway to boost up my immune system? I have a healthy life style ( i guess), I workout for an hour a deal and my diet aint too bad, but this allergies havent gotten better since I was little..

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    do as much drugs as you can.
    try to save money too, for dinner tonight, just eat from a dumpster behind a diner.
    dont waste tissues, just use already used ones, or even better, toilet paper from the trash can in your bathroom.
    turn the heat up as high as possible in your room.
    wear winter clothes.
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    go on your roof and do jumping jacks for approximately 12 minutes.
    put in a banana peel, used tissues, and a sock in a blender, drink that.
    get back to me after you've done those things.
     
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    Vitamin C + Zinc

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    Get some Vitamin pills

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    There's some immunity vitamins I've seen at various health or whole foods stores



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    google probably?
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  7. #7
    w4ssup's Avatar
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    Quote Originally Posted by KillTheNoise View Post
    Get some Vitamin pills
    what type of vitamin?

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    Dave's Ballsack Rag Dumfuck's Avatar
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    Quote Originally Posted by w4ssup View Post
    MY allergies are pissing me off. anyway to boost up my immune system? I have a healthy life style ( i guess), I workout for an hour a deal and my diet aint too bad, but this allergies havent gotten better since I was little..
    i also do have allergies
    but i take drugs
    that i dont have them anymore
    lmao?
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  9. #9
    KillTheNoise's Avatar
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    Quote Originally Posted by w4ssup View Post


    what type of vitamin?
    Immunity/Fish oil etc etc try and just find organic ones and it'll help with your immune system

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    Thunder's Avatar
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    Sleep enough.
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    Quote Originally Posted by Thunder View Post
    Sleep enough.
    this.
    BEST ADVISE EVER


  12. #12
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    Quote Originally Posted by w4ssup View Post
    MY allergies are pissing me off.
    I've allergies too and I take Aerius (pills) & Avamys (nasal spray).
    Anyways:
    • Don’t smoke.
    • Eat a diet high in fruits, vegetables, and whole grains, and low in saturated fat.
    • Exercise regularly.
    • Maintain a healthy weight. @Dave84311 this also applies to you mate.
    • Control your blood pressure.
    • If you drink alcohol, drink only in moderation.
    • Get adequate sleep.
    • Take steps to avoid infection, such as washing your hands frequently and cooking meats thoroughly.
    • Get regular medical screening tests for people in your age group and risk category.

  13. #13
    Dave84311's Avatar
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    Eat coconut oil.
    Exercise daily until you break a sweat.
    Add vitamins to your diet.





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  14. #14
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    Quote Originally Posted by Dave84311 View Post
    Eat coconut oil.
    Exercise daily until you break a sweat.
    Add vitamins to your diet.
    Do you do that already Dave?

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