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  1. #16
    Assistive's Avatar
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    Quote Originally Posted by Snake View Post
    25-30 pull ups max
    40 chin ups max

    You don't even need more than 20 tbh
    My brother and I put one of the pull up bars on his door and every we walk by it we have to do 10 pull ups.
    Pretty good way to get bigger arms and strong as fuck.

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  2. #17
    𝕡𝕠𝕔𝕜𝕖𝕥𝕤 𝕤𝕠 𝕗𝕒𝕥
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    I could do like 25+ back in high school, probably about 10 right now but I haven't tried. I think I found a good place to do pull ups though so maybe I'll start doing some.



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  3. #18
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    Quote Originally Posted by Vibration View Post
    36 pull ups
    57 chin ups
    Holy fuck you can do even more then @Snake
    That's saying something IMO O_O
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  4. #19
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    10+ Pull ups.
    20+ Chin ups.


    Trying doing negatives if you can't do normal pull ups ( Jump up and slowly lower yourself down )


    I also do weighted pull ups to strengthen my back. Just hit my PR of 40KG with 3 max rep.


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  5. #20
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    5 pull ups.
    7 chin ups.

    Started working out properly 2 weeks ago. Before that I could only do 1-2 slow pull ups.

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