Page 1 of 2 12 LastLast
Results 1 to 15 of 20
  1. #1
    Eternity's Avatar
    Join Date
    Feb 2013
    Gender
    male
    Location
    Forever Ville.
    Posts
    11,027
    Reputation
    1839
    Thanks
    5,413

    How many chin up or pull ups can you guys do?

    Pull ups: 0 YET
    Chin ups: 2

    I started this few days back and it was really hard at first and I couldn't do shit at first but slowly I kept improving and know I can do 2 full chin ups, I test everyday if I can do pull ups but that is not happening. Still proud that I can do 2 chin ups already.
    Previous Names
    Eternity
    Azathoth


    Please press +Rep or Thanks if you find my work or found something I said helpful

    "Endless Void."



  2. #2
    Time's Avatar
    Join Date
    Jul 2009
    Gender
    male
    Posts
    21,039
    Reputation
    2051
    Thanks
    2,887
    My Mood
    Mellow
    Hardly one .


    My private army.
    Steam : Jesus Puncher


    "For he is all knowing, stand together and rise with him and accept the lord as your almighty wingman"
    - Genesis 4:20
    Gifts:
    ..........


  3. #3
    Terror's Avatar
    Join Date
    Aug 2014
    Gender
    male
    Posts
    2,613
    Reputation
    221
    Thanks
    363
    Since I don't exercise, when I try it I can hardly do one.

  4. #4
    Snake's Avatar
    Join Date
    Jun 2010
    Gender
    male
    Location
    Dead-end
    Posts
    5,748
    Reputation
    840
    Thanks
    1,092
    25-30 pull ups max
    40 chin ups max

    You don't even need more than 20 tbh
    Need a custom image title? Check out my thread






  5. #5
    Sorca's Avatar
    Join Date
    Jul 2015
    Gender
    male
    Location
    New York
    Posts
    160
    Reputation
    10
    Thanks
    19
    My Mood
    Amused
    22 pull ups.
    36 chin ups.

    Make sure you go all the way down, no jumping either.

  6. #6
    Eternity's Avatar
    Join Date
    Feb 2013
    Gender
    male
    Location
    Forever Ville.
    Posts
    11,027
    Reputation
    1839
    Thanks
    5,413
    Quote Originally Posted by Sorca View Post
    22 pull ups.
    36 chin ups.

    Make sure you go all the way down, no jumping either.
    Does a chair count? I use a chair as a base because I cannot pull myself up for the first time. /
    Previous Names
    Eternity
    Azathoth


    Please press +Rep or Thanks if you find my work or found something I said helpful

    "Endless Void."



  7. #7
    Turtle's Avatar
    Join Date
    Jul 2013
    Gender
    male
    Location
    RIGGED
    Posts
    2,921
    Reputation
    408
    Thanks
    656
    My Mood
    Tired
    start with push ups and move on if its too hard


  8. #8
    Eternity's Avatar
    Join Date
    Feb 2013
    Gender
    male
    Location
    Forever Ville.
    Posts
    11,027
    Reputation
    1839
    Thanks
    5,413
    Quote Originally Posted by Rörschach View Post
    start with push ups and move on if its too hard
    Yeah funny thing is I cannot do push ups either so right know I am using my knees as base, and building up arm strength.
    Previous Names
    Eternity
    Azathoth


    Please press +Rep or Thanks if you find my work or found something I said helpful

    "Endless Void."



  9. #9
    Sorca's Avatar
    Join Date
    Jul 2015
    Gender
    male
    Location
    New York
    Posts
    160
    Reputation
    10
    Thanks
    19
    My Mood
    Amused
    Quote Originally Posted by Eternity View Post

    Does a chair count? I use a chair as a base because I cannot pull myself up for the first time. /
    A chair is much better than jumping up, because your legs pushed your body upwards, not your arms/back.
    Quote Originally Posted by Eternity View Post


    Yeah funny thing is I cannot do push ups either so right know I am using my knees as base, and building up arm strength.
    Push-ups aren't the best for arm strength. If you have the equipment available, curls are always good. It's not so much about getting the weight up, as it is letting the weight back down slowly to help build. Also, make sure to work out your forearms as well, no one wants to see bi's and tri's raging, while your forearms look like the only tone they get are from a masseuse.

  10. #10
    Dakota's Avatar
    Join Date
    Jun 2009
    Gender
    male
    Posts
    8,338
    Reputation
    648
    Thanks
    1,673
    All of them

  11. #11
    Turtle's Avatar
    Join Date
    Jul 2013
    Gender
    male
    Location
    RIGGED
    Posts
    2,921
    Reputation
    408
    Thanks
    656
    My Mood
    Tired
    Quote Originally Posted by Eternity View Post


    Yeah funny thing is I cannot do push ups either so right know I am using my knees as base, and building up arm strength.
    start with lifting weights?

    :/ i started working out since i was young cause my dad allowed me to play games if i exercised so its easy for me but uh not really sure where to start, but i'd say lifting weights and slowly lifting heavier ones are the easiest for now?


  12. #12
    hidudeshi's Avatar
    Join Date
    Dec 2011
    Gender
    male
    Posts
    1,102
    Reputation
    114
    Thanks
    118
    My Mood
    Relaxed
    If you are doing push ups to build arm strength you can't do 20 and expect progress, do like 10 sets of 10 or 5 every day with short breaks and you will notice that your chest is gonna be quite sore, and your shoulders most likely. For pull ups try to jump and lower your self down on the bar really slowly. Chin ups won't really help you much so focus on pull ups.

  13. #13
    Dee's Avatar
    Join Date
    Sep 2014
    Gender
    male
    Location
    England
    Posts
    983
    Reputation
    180
    Thanks
    578
    My Mood
    Devilish
    None, I don't exercise



    BTC Address | For Transaction Use
    "Positive anything is better than negative nothing" - Elbert Hubbard
    Member: 06/2013 | Premium Member: 04/2015

    Quick Links
    How2MPGH | Vouch Copy Profiles | Scammer Grave
    Purchase Premium | General | Marketplace




  14. #14
    ultrawtf's Avatar
    Join Date
    Jan 2015
    Gender
    male
    Posts
    1,082
    Reputation
    172
    Thanks
    713
    10 chin ups and 10 pull ups,no jumping no chairs

  15. #15
    iSmexy's Avatar
    Join Date
    Dec 2011
    Gender
    female
    Location
    SUPREME
    Posts
    16,148
    Reputation
    1355
    Thanks
    3,717
    36 pull ups
    57 chin ups

    List of Middleman Impersonations
    Current Middlemen
    Report a Scammer here

    Member Since: 5 December 2011
    Crossfire Minion Since: 19 Febuary 2013 - 24 October 2014
    Minecraft Minion Since: 4 Febuary 2014 - 24 October 2014
    BattleOn Minion Since: 26 August 2014 - 24 October 2014
    Donator Since: 12 March 2014

    Previously Known as:
    Vibration
    Chicken.


    Gift:
    x x

Page 1 of 2 12 LastLast

Similar Threads

  1. Replies: 33
    Last Post: 02-07-2015, 01:53 AM
  2. CAN YOU GUYS HELP ME HOW TO HACK BLAVKSHOT STEP BY STEP
    By adhasniper in forum Blackshot Help
    Replies: 3
    Last Post: 11-30-2014, 04:09 AM
  3. [Discussion] Can you guys rate my acc and how much i can get if i sell them ?
    By boyrent2 in forum CrossFire Discussions
    Replies: 2
    Last Post: 07-15-2013, 06:55 AM
  4. How fast can you guys type?
    By Canadian in forum General
    Replies: 39
    Last Post: 12-31-2012, 08:12 PM
  5. How to get free PS3 Games? And can you get banned for it?
    By ZeroTroubles in forum Playstation Hacking
    Replies: 3
    Last Post: 02-14-2011, 09:34 AM