To gain weight?
I'm ~118lbs and like 5'11" (Both aren't 100% correct, but it's extremely near those numbers)
I already workout, and eat a lot.
But I have high metabolism, which runs in the family. But I don't want to be so god damn skinny.
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To gain weight?
I'm ~118lbs and like 5'11" (Both aren't 100% correct, but it's extremely near those numbers)
I already workout, and eat a lot.
But I have high metabolism, which runs in the family. But I don't want to be so god damn skinny.
uhhh, i guess if you want to bulk up and not get tone, dont do 100% calisthenic work outs. maybe get some weights and have a fair amount of protein in your diet as well. Also, have the 3 basic meals (breakfast, lunch, dinner) every day (basic knowledge). uhmm.. well.. i have a friend who got really big (big not fat) by eating curry and rice almost everyday, pressing and doing curls so~ yea. idk man but this is what i think will help (not entirely sure about that curry thing though hehe). O, i also notice most people who do fly stroke (butterfly) in swim a lot have large chest/shoulders so give that a shot sometime.
Eat Meat, Drink Protein, oh and eat meat. /gewd
mc donalds, burger king, kfc, carls jr
Keep eating those kinds of food everyday Good Luck with having health problems.Quote:
Originally Posted by Tall kiwi
Gaining weight != Getting fatQuote:
Originally Posted by Tall kiwi
Gain muscle bro. Don't have an "I want to get fatter" Attitude. Buff up some.
---------- Post added at 02:09 AM ---------- Previous post was at 02:08 AM ----------
Tell me about it. 2 years of fast food has put a toll on me and I'm only 18. My doctor suggested me Gastric Bypass. I have another appointment Tuesday.Quote:
Originally Posted by Paradise`