Get a FatBit
More FatBit's = less Fat
Seriously though, once you recovered from your surgery sports are also a decent part of losing weight!
Your Foot Plan looks good to me but I´m certainly no expert
Good luck with it
So its that time of the year. Santa chubs has become too fat and cannot do cocaine anymore so hes dieting again.
Im currently 205 pounds 6'4. I need to start my routine for Lacrosse and basketball for next year. Heres my current plan
Suppliments:
Hydroxicut
Quadralean
CLA
CLK
Carnitine
Meal Plan:
Max caloric intake a day: 2460
Eat less but more super foods aka almonds, fruit, etc (eat tons of pb and egg whites)
Activity plan:
Im still recovering from tumor-removal surgery that i had on my left ankle a couple months ago i had a gay ass malign tumor which was removed twas gross.
So that rules sports/running out for another 3 months
What should i do extra? any tips?
Btw my end goal is back to 180-170 pounds
THE EYES OF THE DAVESTAPO ARE UPON YOU. ANY WRONG YOU DO WE ARE GONNA SEE, WHEN YOU'RE ON MPGH, LOOK BEHIND YOU, 'CAUSE THATS WHERE WE GONNA BE
Get a FatBit
More FatBit's = less Fat
Seriously though, once you recovered from your surgery sports are also a decent part of losing weight!
Your Foot Plan looks good to me but I´m certainly no expert
Good luck with it
crunches and military ab workouts could help
That man Jubs Tryna get in shape
I remember when you got that surgery, you were a crip. Lmao
A tumor... in your left ankle?
MPGH Member Since: 2011
AVA Minion Since: 7.14.2013 - 7.4.2014
⎳ℴ ⎷ ℯ進撃の巨人
私は武器販売業者と一緒に旅行した
犬の日が終わった