Did You Do Cardio Today (Run, play sports etc)?

[Cactus.light]

Did you do cardio today? Went to restaurant
What did you do? Had whiskey
How many hrs/mins? 2-3hours

[VaioKab]

Well, as i'm trying to lost some weight, i have to do a lot of intense cardio...
It's hard but i"m determinate

[firefighter25]

i hate cardio the most..,it sucks....train muscles

[Ottah]

Did you do cardio today?
No but did another form of exercise
What did you do?
Walk
How many hrs/mins?
8 hour shift, maybe 1-2 hour walking?

[HostOverload]

The closest bus stop from my house is 1.2km so i think i get enough action each day

[getchevyn]

8 miles today. 564 feet elevation climb.

[Decimo2017]

I need to start working on my cardio.....

[DatGuyMoon]

Did you do cardio today? yes
What did you do? fasted running outside, tried this new forefoot running style, calves hurt a shit ton
How many hrs/mins? 30 mins cuz its hard af

[boy]

@Allura How's your cardio been :P

[Jacky]

I run 30 mins monday till saturday

A day is imporatnt to rest

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Well, as i'm trying to lost some weight, i have to do a lot of intense cardio...
It's hard but i"m determinate

wow how big are you

young man

[Aun17]

Did you do cardio today? Yes
What did you do? Run
How many hrs/mins? 15 mins

[VaioKab]

I run 30 mins monday till saturday

A day is imporatnt to rest

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wow how big are you

young man

86Kg for 1m78 nibba

[SrRevo]

Did you do cardio today? Every day
What did you do? Run min 7km to 15 km max
How many hrs/mins? With or without company depends the time

[Someone123456]

Did you do cardio today? No
What did you do? Study and rest my lazy ass on the bed
How many hrs/mins? too many

1/10 would not do again, but try telling that to my semester exam dates

[jackyy123]

Did you do cardio today? Yes
What did you do? Lowest Cardio + supps
How many hrs/mins? 10mins