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  1. #16
    Gravity's Avatar
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    used to exercise everyday until I graduated from my high school a month ago
    Fitbit Ionic/Charge 2/Charge 3/Versa SE Service
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    ITZY is getting so much hate
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  2. #17
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    After reading this thread, I started slacking too haha

  3. #18
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    COOLEST MONKEY IN THE JUNGLE SKI SKI SKI
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    4 days a week and then the first Saturday of each month





  4. #19
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    Go the Gym every day for one hour is that ok?

  5. #20
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    My exercise

    I exercise 6 times a week in the gym. four days of them are with cardio and two are without. The rest are bodybuilding.

  6. #21
    Zaluux's Avatar
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    Currently doing a push/pull/legs split so 6x per week.
    Cheapest Social Media Services - YouTube/Twitter/Instagram/Facebook/More (Starting at $0.20/1000) https://www.mpgh.net/forum/showthread.php?t=1328030


  7. #22
    bufferzone's Avatar
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    Exercise every morning.

  8. #23
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    Once a month I would say, I'm not fat but I guess I'm a bit overweight.

  9. #24
    Astro's Avatar
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    Three times a week
     
    Impersonator alert
    "******astro.mpgh" is NOT me
    When you're adding me on *****, make sure you use the ***** button on my thread or signature & verify it's me through PM.




  10. #25
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    I don't do exercise (I gained 15 Kilograms in 4 months. Fuckkk )

  11. #26
    ItsLevi's Avatar
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    Every single day , I run track , every 2nd day I include the gym in the morning or late night depending when my training session of track is.

  12. #27
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    42000 steps per week.

  13. #28
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    I run a PHUL routine + MMA. So technically exercise 7 days a week but lift 6.

  14. #29
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    ideally 3/week. always stay active

  15. #30
    Members Only's Avatar
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    I personally work out atleast 4 times a week, and give my body some rest.

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