How often a week do you exercise?

[Firana]

Three times a week

[Viauds]

4-5 Times a Week.

[Domownu]

Gym - 4 times a week (Strength Training Mostly)
Football - 5 times a week

[Finznmocean]

I do weightlifting 5 times a week

[itzsheng]

PPLPPLRPPLPPLR <- for only those who go to the gym will understand.

[cpafromcroatia]

Don't do shit really but starting tommorow/monday . I hope It can last

[itzsheng]

Don't do shit really but starting tommorow/monday . I hope It can last

Well you gotta start somewhere. Good luck.

[aznanimality]

PPLPPLRPPLPPLR <- for only those who go to the gym will understand.

Leg day in 2018 LUL

[echpayday]

4 days a week, sometimes 5

[GE3]

3 Days a week, dont forget ur body needs recovery time!

[PhilCristo]

3-5 times a week depending on your body.

[banrek]

Depends on my available time, I try to go at least 3 times per week but I don't always manage it. I think if you want to stay fit you need to at least go 3 times in order to have ennough time to work on your whole body.

[Jacky]

Used to be a fatty asian who looks like he only watches anime in his mom's basement and owns all waifu pillows in the world


After working out almost 7 days a week

Paid off

Feels good

[firefighter25]

i hit each muscle twice a week..

[Ottah]

I used to play sports but now work keeps me on my feet. I can get around 10k steps at work alone.