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  1. #256
    0331's Avatar
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    I am a swim teacher so I mostly swim 5x a week in terms of cardio and conditioning. With working out maybe 1-2.

  2. #257
    WarriorWarriordesu's Avatar
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    depends on what u are trying to achieve, but if u wanna maximize gains, u need 6 days a week

  3. #258
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    Running
    street workout
    4-6 days a week

  4. #259
    CorgiRefs's Avatar
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    i take my corgi on a run tho

  5. #260
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    I was injured awhile ago, i stick to a few hours of hiking a week

  6. #261
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    At least 3x a week

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