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  1. #91
    xKAtako's Avatar
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    Whey protein is the only way to go

  2. #92
    callmegucci's Avatar
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    All the vitamins, protein shakes and sometimes mass gainer if I go to gym but not atm because I am too lazy lol

  3. #93
    casterfina4ever's Avatar
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    Multi,fish oil, whey. Keep it basic.

  4. #94
    angs3147's Avatar
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    Vitamins only.

  5. #95
    Niwes's Avatar
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    Multivitamin, vitamin D, fish oil, whey protein.

    I take the vitamins to shore up any diet deficiencies. VitD because we ain't get no sun here.


    Whey protein I use occasionally to reach my protein goal.

    Don't really notice anything directly. I suppose noticable things are kind of inferred. Like I build muscle so I infer that my adequate protein intake from whey combined with lifting is beneficial. And my doctor reports I'm very healthy so I infer that my diet and supplementing with vitamins is beneficial.

  6. #96
    tendrypastorelli's Avatar
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    Just multivitamins and protein some times

  7. #97
    Darabo's Avatar
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    Fish oil, zinc and creatine

  8. #98
    unknownluna's Avatar
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    whey , vitamins , fish oils

  9. #99
    RGewrsgaerhgerhedherh34Yyhrf's Avatar
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    Whey protein and vitamin D.

  10. #100
    Liquid1337's Avatar
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    EAA IS THE BEST FOR RESULTS

  11. #101
    zhenipoo's Avatar
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    Multivitamin and fish oil

  12. #102
    Twerkburger's Avatar
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    Whey protein and fish oil.

  13. #103
    Edgy's Avatar
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    BCAA, CREATINE, TEST etc

  14. #104
    olijameson's Avatar
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    Really useful info here....

    - - - Updated - - -

    Really useful info here....

    - - - Updated - - -

    Really useful info here....

    - - - Updated - - -

    I use gold standar whey

  15. #105
    bossfizy28's Avatar
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    protein

    i mainly take protein shakes
    Last edited by bossfizy28; 07-19-2020 at 04:36 AM.

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