Just want to hear some opinions to know what should I buy. At the moment, the best food in my opinion if peanut butter or nut and dried fruit mixture. It has a lot of calories + proteins, very good for bulking. I just don't like gainers so I try to eat as much as I can.
^^^this is just stupid. Chicken, simple as that. Chicken Chicken Chicken
chicken isn't enough for food. It contains a lot of protein, which is good for muscle recovery, but you also need carbohydrates and fats for mass, plus, you don't get all minerals and BCAAs from chicken.