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Peanut butter with bread, rice, chicken breast, boiled potatoes, salads. Also, depends on your goals. Do you want to bulk or cut?
salad tomatos with pickle
Spinach salad with grilled chicken breast is my favorite and it takes like 2 mins to make if you just cook a bunch of chicken on sundays for the whole week
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- Instant oatmeal, multivitamin, omega-3 fish oil, vegetable powder shake (I recommend VegeGreen)
- Spaghetti Aglio E Olio (spaghetto + garlic + olive oil + paramesan)
- Rice (invest in a rice cooker)
- Sausage (you can cook this in the rice cooker) or
- Chicken thighs @ 400-425 F for 20-25 min
It's easy, relatively healthy, and friendly to your wallet
Folton1 (3 Weeks Ago)
Originally Posted by CloxNetwork
Originally Posted by aklos
Ill suggest Oatmeal, Veggies, Lentils, Fruits
avocado with bread
rice, chicken, broccoli
eggs with ketcup
instant noodles with beef flavour
eggs and chicken breast
invest in a slow cooker just pop the stuff in with some seasonings and itll be done
Bro, get a oven lmao. You're limiting yourself like some slave shit my guy.
boil veggies, sauteed chicken anu protein