Easy meals to make?

[Zaberess]

I dont really have an oven, just a microwave and a hob, plus im really lazy.. Im 210 lbs atm, thiccc. What are some easy, cheap and healthy meals that i could eat?

[Vendetta]

Peanut butter with bread, rice, chicken breast, boiled potatoes, salads. Also, depends on your goals. Do you want to bulk or cut?

[WalmartBird]

salad tomatos with pickle

[critikal17]

Spinach salad with grilled chicken breast is my favorite and it takes like 2 mins to make if you just cook a bunch of chicken on sundays for the whole week

[CloxNetwork]

instant noodles!

[HiddenHearts]

Breakfast:
- Instant oatmeal, multivitamin, omega-3 fish oil, vegetable powder shake (I recommend VegeGreen)

Lunch:
- Spaghetti Aglio E Olio (spaghetto + garlic + olive oil + paramesan)

Dinner:
- Rice (invest in a rice cooker)
- Sausage (you can cook this in the rice cooker) or
- Chicken thighs @ 400-425 F for 20-25 min

It's easy, relatively healthy, and friendly to your wallet

[aklos]

instant noodles!

great!!!!!!!!!!

[KiralCyrus]

great!!!!!!!!!!

Ill suggest Oatmeal, Veggies, Lentils, Fruits

[TruHasla]

avocado with bread

[slime5]

rice, chicken, broccoli

[xaram123]

eggs with ketcup

[bearbearson]

instant noodles with beef flavour

[dbsas]

eggs and chicken breast

invest in a slow cooker just pop the stuff in with some seasonings and itll be done

[Pulverised]

Bro, get a oven lmao. You're limiting yourself like some slave shit my guy.

[Johnsonlove221]

boil veggies, sauteed chicken anu protein