Great job! Congratulations! Did you take any supplements during your diet? I heard a lot about this, am just unsure whether this is a scam of people making money of other people who want to loose weight or a good solution if you adapt to some rules...
...but once again, great accomplishment! Congrats! Wishing you all the best for your bodybuilding activities
I lost 40kg in three months!
Extreme dieting however it paid off. In a similar situation now, I’m bodybuilding focusing on compound movements and isolation occasionally!
Well done though that must have been very challenging