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  1. #76
    TheMrMackey's Avatar
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    exercising everyday

  2. #77
    AcidoEx's Avatar
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    After 4 years I started to excercise again, got into a slightly better shape and now im learning about yoga and meditation, didnt feel better in years!

  3. #78
    Pritoncat's Avatar
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    Trying to eat healthy and doing sports activity's each day. Listening to podcasts and started to read a book yesterday.

  4. #79
    AcidoEx's Avatar
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    Anyone on here practising mindfullnes?

  5. #80
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    Would be the best in these difficult time to keep you balanced.

  6. #81
    stormref's Avatar
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    Podcasts and hitting the gym more. Healthy food and quality time with friends.
    I would say always try to focus on the present , dont overthink the past.

  7. #82
    HomerJay911's Avatar
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    started to excercise daily. this keeps my head lifted and a real moodchanger

  8. #83
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    Working on how to save better with my finances!

  9. #84
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    I used to be in shape and very healthy. I tore my ACL in an amateur MMA fight and didn't have surgery. I got real out of shape while I was recovering, and was stuck in a slump for a long time. My girlfriend and I recently began intermittent fasting, it's going very well so far. I'm pretty happy with it. The changes come real quick, quicker than I thought.

  10. #85
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    I'm practicing mindfulness, but currently I'm too busy to think about my necessities... I don't know how to fix it, but I'm trying to lead a healthy lifestyle.

  11. #86
    yeadaddy's Avatar
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    Been lifting everyday and eating healthy. Since I got extra time cause of corona I started trying to stretch or do yoga everyday and its crazy how much better it makes you feel

  12. #87
    Solid n Sweet's Avatar
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    Really interesting to read all this.
    I tried to exercise more, eat healthier and go for night walks to clear my mind

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