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  1. #1
    InCognito's Avatar
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    Body Progression Thread

    Since spring is here, there's no more excuses for looking like fat sacks of shit. It's time to lift and achieve something better. Post your body progression to motivate yourself and others. There's no excuses to look DYEL, we can all make it. to
    Progression is key.
    Last edited by InCognito; 03-18-2019 at 03:34 PM.

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  3. #2
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    Good job mate, keep it up!

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    [MPGH]InCognito (03-18-2019)

  5. #3
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    Wtf you're ripped, gz
    I'm starting next Tuesday n shit, wish me luck

  6. #4
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    @InCognito atta boy, you should be proud. Awesome work!

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    [MPGH]InCognito (03-19-2019)

  8. #5
    lo1a's Avatar
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    probably as a result of his cocktailed drugs... haha druggo.





     





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  9. #6
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    ˙ ˙ Š Š im a monkÝ : - D

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  11. #7
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    Don't have photos atm.

    When I was 17 I was extremely obese weighing 310 llbs. Realized finally that I was extremely unhealthy and was traveling down a dark path and possibly could end up dying real soon if I kept up the way I was. I started changing the way I was eating, drinking, exercising a little bit everyday and watching my carb intake. I am now 19 and I currently weigh in at about 193 llbs and I'm 5'11, I feel so much better about myself, got over anxiety about my body and just loving the way I look. I still got work to do but it was well worth the work, and I have MUCH more energy to actually do shit.

    NewsForce December 2015 - April 2016
    Premium Member April 2013 - Current
    MPGH Member March 2013 - Current



  12. #8
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    alright Johnny Bravo, don't skip leg day.

  13. #9
    InCognito's Avatar
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    Quote Originally Posted by Dylan View Post
    Don't have photos atm.

    When I was 17 I was extremely obese weighing 310 llbs. Realized finally that I was extremely unhealthy and was traveling down a dark path and possibly could end up dying real soon if I kept up the way I was. I started changing the way I was eating, drinking, exercising a little bit everyday and watching my carb intake. I am now 19 and I currently weigh in at about 193 llbs and I'm 5'11, I feel so much better about myself, got over anxiety about my body and just loving the way I look. I still got work to do but it was well worth the work, and I have MUCH more energy to actually do shit.
    Take some pics. Doesn't matter what weight you are, progression is good. It'll give us motivation.

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    dMico (03-18-2019)

  15. #10
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    Quote Originally Posted by Killian View Post
    alright Johnny Bravo, don't skip leg day.
    why train legs if you cant see them in a club





    Quote Originally Posted by Snake View Post
    you're the prime of the primes
    if shitposting was transformers you'd be optimus prime and eternity would be bumblebee
    Quote Originally Posted by Organized Chaos View Post
    acoustic retarded cum slut
    = niggo
    Quote Originally Posted by FlavderKrasse View Post
    iM SO FUCKN SAD I GO FOR SUCIDE
    Quote Originally Posted by Hectard View Post
    Am I a racist if i say Nico niggo neee
    Quote Originally Posted by Snolfy44 View Post
    help
    how works it??
    Quote Originally Posted by Demon770 View Post
    How to hack
    Quote Originally Posted by ImThrowingMyLifeAway View Post
    niggo ugly lol
    Quote Originally Posted by Dot View Post
    I cannot wait to see you replying with another stupid reply
    Quote Originally Posted by Bowie View Post
    Stop shitposting for god sakes
    Quote Originally Posted by Poseidon View Post
    You're literally dumb.
    Quote Originally Posted by 71c View Post
    You're literally dumb.
    Quote Originally Posted by 71c View Post
    Stop shitposting for god sakes, You're literally dumb.


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    doyely01 (03-18-2019)

  17. #11
    Killian's Avatar
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    Quote Originally Posted by niggo View Post


    why train legs if you cant see them in a club
    why is joe MM when he's useless

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    [MPGH]InCognito (03-18-2019),[MPGH]RespectNF (03-22-2019)

  19. #12
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    Quote Originally Posted by Killian View Post


    why is joe MM when he's useless
    well everyone knows joe = scamma

    so we have a scamma that can get us inside views on what to do





    Quote Originally Posted by Snake View Post
    you're the prime of the primes
    if shitposting was transformers you'd be optimus prime and eternity would be bumblebee
    Quote Originally Posted by Organized Chaos View Post
    acoustic retarded cum slut
    = niggo
    Quote Originally Posted by FlavderKrasse View Post
    iM SO FUCKN SAD I GO FOR SUCIDE
    Quote Originally Posted by Hectard View Post
    Am I a racist if i say Nico niggo neee
    Quote Originally Posted by Snolfy44 View Post
    help
    how works it??
    Quote Originally Posted by Demon770 View Post
    How to hack
    Quote Originally Posted by ImThrowingMyLifeAway View Post
    niggo ugly lol
    Quote Originally Posted by Dot View Post
    I cannot wait to see you replying with another stupid reply
    Quote Originally Posted by Bowie View Post
    Stop shitposting for god sakes
    Quote Originally Posted by Poseidon View Post
    You're literally dumb.
    Quote Originally Posted by 71c View Post
    You're literally dumb.
    Quote Originally Posted by 71c View Post
    Stop shitposting for god sakes, You're literally dumb.


  20. #13
    Cursed's Avatar
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    Nice. you lowkey got a wideneck look going now tho

  21. #14
    Doc's Avatar
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    Nice work dude. I only recently started dieting, lost 10 kilos in 2 months.

  22. #15
    Aborted's Avatar
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    Bro why do you look so god damn smooth.
    Looking like a baby's ass out here.
    Here's a land full of power and glory, beauty that words cannot recall.
    Oh her power shall rest in the strength of her freedom, her glory shall rest on us all.
    Yet we're only as rich as the poorest of the poor, only as free as a padlocked prison door
    Only as strong as our love for this land, only as tall as we stand.
    But this land is still troubled by men who have to hate, they twist away our freedom and they twist away our fate
    Law is their weapon and treason is their cry, you can stop them if you try.



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