Thread: Self Care

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  1. #1
    plumer's Avatar
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    Lightbulb Self Care

    Do you have a self care plan? If so tell me yours ! Mine is every morning I make a cup of tea then I write notes to the universe on what I would like to manifest for that day then I sit back listen to some relaxing meditation music then head on with my day.

  2. #2
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    Tea every morning.

  3. #3
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    Quote Originally Posted by plumer View Post
    Do you have a self care plan? If so tell me yours ! Mine is every morning I make a cup of tea then I write notes to the universe on what I would like to manifest for that day then I sit back listen to some relaxing meditation music then head on with my day.
    Quote Originally Posted by josaflenya View Post
    Tea every morning.
    Always forward!

  4. #4
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    Coffee! but I guess that's quite common

  5. #5
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    Coffee every morning

  6. #6
    AlphaCatalyst's Avatar
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    I try to eat breakfast every day, even if things are busy. Really keeps me on the level.

  7. #7
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    eat breakfast

  8. #8
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    Trying to wake up on time to do my job but always procrastinate

  9. #9
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    I have issues with eating breakfast every morning with my anxiety, but I do try and stay hydrated by monitoring how much water or fluids I drank over the day. Try to limit the amount of caffeine, too.

  10. #10
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    15 minute meditation session right when I get up

  11. #11
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    Wake up, drink a cup of coffee and get to work.

  12. #12
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    Yeah exercise and meditation, helps overall to always be balanced mentally

  13. #13
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    Going for a job most mornings helps me start my day and keeps me feeling positive.

  14. #14
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    every morning, i feed my corgi

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