sleep schedule

[dx0]

I sleep 14 hours per day or more, what the fuck, whenever im bored i just sleep, anyone else?

[krystofoxik]

I bet there are richer ways to spend your time

[dx0]

I bet there are richer ways to spend your time

of course i am just always sleepy, i think its cause ive been sleeping so much, started going for runs and gym now, slowly getting better

[krystofoxik]

of course i am just always sleepy, i think its cause ive been sleeping so much, started going for runs and gym now, slowly getting better

Try to calculate your sleep cycles so you can fix them too

[Matthew]

I sleep like 7 or 8 its like I'm on a different timezone to going to sleep at 5 am

[Twerkburger]

of course i am just always sleepy, i think its cause ive been sleeping so much, started going for runs and gym now, slowly getting better

Good idea to go for natural energy instead of coffee or some other stimulant. Easy to abuse those.

[KeviNDDD]

I only sleep like only 4 hours and it's during the day

[Atkins1]

limit ur sleep, otherwise its a huuuge waste of time

[champbrigade]

I sleep for 7 hours. My deep-sleep has taken a huge hit and I haven't been able to cross 2 hours in the last 4 months. The duck am I worried about? Clueless

[kadencabs]

Hope its getting better
I do 15 till my parents wake me up lol i go to sleep at 9 and wake up at 11

[worlockt]

Just 8 hrs is enough for me, but it shd be sound.
Otherwise soon gonna catch many problems like headache, dizzyness...

[NitroHub]

i can go sleep at 4 am or 10 pm i sleep same amout of time more or all the time. and waking up in early mornings its so hard for me

[instaplug]

At the very least 7 hours

[stormref]

You should fix your sleep cycles . Thats a lot of hours sleeping not being productive and also sleeping that long per day is not good for your health.

[Silent]

when i got nothing i need to do, my sleeping schedule fucks up. prob big depression or some shit xD