|ÞH|ßrânza (06-01-2011)
|ÞH|ßrânza (06-01-2011)
go to jumba juice add some protein to your mango agogogogo
Subscribe + Rate!
|ÞH|ßrânza (06-01-2011)
|ÞH|ßrânza (06-01-2011)
If it's powdered then mix with a cup of ricemilk and honey. If they are in pill form then i would suggest emptying the capsules into a shake or yogurt. Gel caps...just be a man and take them.
|ÞH|ßrânza (06-01-2011)
|ÞH|ßrânza (06-01-2011)
It can, I use Gold standard whey and pro7ein and they are like vanilla flavored. I drink it right after i work out. Jus mix with milk for better results and it tastes betta
ps. I love you @x.navi.x
Last edited by Obama; 06-01-2011 at 09:25 PM.
x.navi.x (06-01-2011),|ÞH|ßrânza (06-01-2011)
|ÞH|ßrânza (06-01-2011)
Which brand and flavour? and is it just protein or a mix of other nutrients?
[IMG]https://i1202.photobucke*****m/albums/bb368/adnyana179a/HalaMadrid.png[/IMG]
|ÞH|ßrânza (06-01-2011)
Forget the supplements and proteins. Just eat 5/6 meals a day and take a lot of calcium and vitamins, and you will be just fine.
Last edited by |ÞH|ßrânza; 06-01-2011 at 10:12 PM.
Chicken or gtfo / .
|ÞH|ßrânza (06-01-2011)